Author

Sangeeta Bose

Sangeeta Bose is an outdoor recreation writer based in St. Paul, Minnesota. Her work centers on trail fitness, hiking endurance, and conditioning for backcountry walking. Before writing full-time, she led multi-day backpacking excursions through regional national parks as an outdoor trip leader. Bose has an undergraduate degree in environmental studies, pairing practical trekking experience with straightforward advice on pacing and energy expenditure on foot.

How Many Calories Does Cross Country Skiing Burn?
How Far Should a 60-Year-Old Walk Every Day?
How Much Water Should You Bring Hiking?
How Many Minutes Should You Walk a Day for Health?
How Many Calories Does Rucking Burn Per Hour
How Many Calories Do You Burn Cutting Grass for 2 Hours?
How Many Miles Is 10,000 Steps on a Treadmill?
How Many Calories Are Burned Kayaking?
How Many Calories Does Weeding Burn?
How Many Calories Does Rollerblading Burn?
How Long Should You Jump Rope to Lose Weight?
How Many Calories Do You Burn Skiing?
How Many Calories Do You Burn Cooking?
How Many Calories Do You Burn Hiking?
How Many Calories Do You Burn on a Hike?
Can You Get Abs From Walking?
How Long Does It Take to Walk 10,000 Steps on a Treadmill?
How to Get 10,000 Steps a Day and Make It a Habit
How Many Calories Does a 5-Mile Hike Burn?
How Long Does It Take to Walk 8,000 Steps?
How Many Calories Does Rucking Burn? Calculator & Variables
How Many Calories Does a Day of Skiing Burn?
How Long Does It Take to Walk 10,000 Steps?
What Muscles Does Hiking Work?
Are Under-the-Desk Treadmills Worth It?
Does Walking on Sand Burn More Calories?
How Many Calories Do You Burn Playing Pickleball?
Does Hiking Make Your Legs Bigger?
How Many Calories Does Splitting Wood Burn?
Does Hiking Burn More Calories Than Walking?