Sangeeta Bose

Sangeeta Bose is an outdoor recreation writer based in St. Paul, Minnesota. Her work centers on trail fitness, hiking endurance, and conditioning for backcountry walking. Before writing full-time, she led multi-day backpacking excursions through regional national parks as an outdoor trip leader. Bose has an undergraduate degree in environmental studies, pairing practical trekking experience with straightforward advice on pacing and energy expenditure on foot.