Author

Louise McCarthy Page 11

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Does Eating Avocado Help Hair Growth?Skin & Hair
Do Multivitamins Increase Testosterone?Hormones
Why Are the B Vitamins Especially Important to an Athlete?Nutrition
Is Whole Milk Healthier? The Nutrition and Science Nutrition
Are Sea Moss Gummies Effective?Supplements
Are Protein Bars a Healthy Choice for Kids?Kids
Are Fortified Foods Bad for You?Nutrition
Are Frozen Healthy Meals Actually Good for You?Nutrition
Which Juice Is Good for Muscle Growth and Recovery?Fitness
Which Granola Is the Healthiest? What to Look For Nutrition
What Is the Healthiest Oil for Cooking?Nutrition
Is Clean Eating Actually Good for You?Diet & Weight
Is Idli Good for Weight Loss? A Nutritional Breakdown Diet & Weight
Is a Meat and Potatoes Meal Actually Healthy?Nutrition
How Often Should You Eat Sushi for Optimal Health?Nutrition
Do Seed Oils Cause Acne? What the Science Says Skin & Hair
Why Is Safflower Oil Bad for You?Nutrition
Is Ragi Good for Weight Loss? The Science Explained Diet & Weight
What Is Food Mapping and How Does It Work?Gut & Kidney
Is Garlic Good for the Brain? The Science Explained Nutrition
Does Celery Increase Sperm Count or Quality?Reproductive
Is Lettuce Good for Acne? The Science Explained Skin & Hair
Is Vitamin B12 Good for Stress and Anxiety?Supplements
Why Is Dark Chocolate Healthier Than Milk Chocolate?Nutrition
Do Blackberries Help You Sleep? The Science Explained Nutrition
Which Protein Powder Is Best for Hair Growth?Supplements
Are Carrots Good for Your Brain? The Science Explained Nutrition
Is Expeller Pressed Canola Oil Inflammatory?Nutrition
Is Grass-Fed Red Meat Inflammatory?Nutrition
Are Perilla Leaves Good for You?Nutrition