Author

Louise McCarthy

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Punicalagins: Benefits, Sources, and Bioavailability
Is Ka’Chava Good for You? Benefits, Risks & Side Effects
What Does Epicatechin Do for Your Body?
What Are Sea Moss Gummies Good For: Benefits and Risks
What Is Apple Pectin? Benefits, Uses, and Side Effects
What Is Barley Grass? Nutrition, Benefits, and Uses
What Is the Best Superfood Powder and How Do You Choose?
Do Greens Powders Help With Bloating?
Is Sea Moss Good for Diabetes and High Blood Pressure?
What Does Superfood Powder Do for Your Health?
What Is Joint Food? Key Nutrients for Healthy Joints
Can Sea Moss Replace Multivitamins?
Should Vegans Take Multivitamins or Targeted Supplements?
How Does DHA Work in the Body?
Are Sea Moss Gummies Effective?
Is Vitamin B12 Good for Stress and Anxiety?
Which Protein Powder Is Best for Hair Growth?
Are Superfood Powders Actually Good for You?
Is Tuna Oil Good for You? Benefits and Safety
How Does Sunflower Lecithin Work in the Body?
Should Vegetarians Take Iron Supplements?
What Is Sesamin and What Are Its Health Benefits?
Oligomeric Proanthocyanidins: Health Benefits & Sources
Betaglucan: Benefits, Dietary Sources, and Dosage