Author

Louise McCarthy Page 10

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Do Eggs Cause Hair Loss or Prevent It?Skin & Hair
What Beans Are Bad for You and Why?Nutrition
Is Whey Protein Good for Diabetics?Nutrition
Is Oat Bread Healthy? What to Look for on the Label Nutrition
Is Asparagus Anti-Inflammatory? The Science Explained Nutrition
What Is Tendon Food? The Nutrients for Stronger Tendons Nutrition
What Are the Health Benefits of Broccoli Sprouts?Nutrition
Are Avocados Good for Your Eyes?Nutrition
Is the Mediterranean Diet Good for Insulin Resistance?Hormones
What Does Superfood Powder Do for Your Health?Supplements
Is Steak and Eggs a Healthy Meal?Nutrition
What Is Joint Food? Key Nutrients for Healthy Joints Supplements
Is Matcha Good for Digestion?Gut & Kidney
Is Soy Milk or Almond Milk Better for You?Nutrition
Is Coffee With Oat Milk Actually Healthy?Nutrition
How to Increase Vitamin D Levels Quickly for Vegetarians Nutrition
Is Rice a Good Option for Carb Loading?Nutrition
Do Eggs Make You Smarter? The Science Explained Nutrition
Can Sea Moss Replace Multivitamins?Supplements
Is Arugula Anti-Inflammatory? The Science Explained Nutrition
Can I Eat Soup Every Day? A Look at the Health Risks Nutrition
Should Vegans Take Multivitamins or Targeted Supplements?Supplements
Is Sherbet Healthier Than Ice Cream?Nutrition
Will I Get Sick If I Eat Fish After Being Vegetarian?Nutrition
How Does DHA Work in the Body?Supplements
Is Whole Flaxseed Better Than Ground?Nutrition
Are Grilled Foods Healthy? The Risks and Benefits Nutrition
Does Spearmint Tea Help With Bloating?Nutrition
Are Lupini Beans Good for You? Nutrition & Safety Nutrition
What Is a Nutrition Assessment and How Is It Done?Healthcare