Author

Louise McCarthy Page 12

Louise McCarthy, RDN, LDN, is a staff writer at Biology Insights with a beat in grocery nutrition. She has worked as a supermarket dietitian for 27 years in Durham, North Carolina, leading store tours and helping shoppers compare foods in the aisles.

Does Coconut Oil Cause Weight Gain?Diet & Weight
Do Egg Whites Cause Inflammation?Immunity
Are Cassava Leaves Good for You? Nutrition & Safety Nutrition
Are Superfood Powders Actually Good for You?Supplements
Is Kefir Healthier Than Yogurt? A Nutritional Comparison Nutrition
How to Eat Wheatgrass: Preparation, Dosage, and Safety Nutrition
What Is a Real Food Diet and How Do You Start?Diet & Weight
Is Tuna Oil Good for You? Benefits and Safety Supplements
What Can You Do to Help Children Eat More Whole Grains?Nutrition
Are Eggs Good for Your Gut and Digestive Health?Nutrition
Is Purple Rice Good for Weight Loss?Diet & Weight
Are Fava Beans Bad for You? The Risks Explained Nutrition
Who Should Not Eat Black Fungus?Nutrition
Are Packaged Salads Actually Healthy?Nutrition
Is Broccoli Good for Hair Growth?Skin & Hair
What Vegetables Are Good for the Brain?Nutrition
Does Beetroot Increase Testosterone?Hormones
Is Vietnamese Cinnamon Good for You?Nutrition
How Often Should I Eat Pasta for a Healthy Diet?Nutrition
Is Raw Chocolate Healthy? The Science Explained Nutrition
Is Turkish Food Healthy? A Look at Its Nutrition Nutrition
What Is the 14-Day Egg Diet for Weight Loss?Diet & Weight
Is Vegan Cheese Healthier Than Dairy Cheese?Nutrition
How to Eat Almonds for Brain Health Nutrition
What Eggs Do to Senior Brains: The Cognitive Benefits Brain & Nerves
Which Ghee Is Best for Health?Nutrition
Is Popcorn Popped in Coconut Oil Healthy?Nutrition
Is Vegan Ramen Healthy? A Nutritional Breakdown Nutrition
Is Homemade Ice Cream Healthier Than Store-Bought?Nutrition
How Much Weight Can You Lose on an Egg Fast?Diet & Weight