Author

Logan Mendez Page 8

Logan Mendez, PTA, is a physical therapist assistant at a gym-based rehabilitation clinic. A former personal trainer, he returned to school to help clients recover from exercise-related injuries. Mendez completed his associate degree at Tri-County Technical College and focuses on helping patients build strength around back, hip, and knee joint issues.

Are Burpees Bad for Your Knees?Bones & Muscles
Why Does My Upper Back Hurt After Push-Ups?Bones & Muscles
How Many Chin Tucks a Day for Better Posture?Bones & Muscles
How to Fix Rib Flare Postpartum With Core Exercises Pregnancy
What Bicep Exercises Can I Do With Tennis Elbow?Bones & Muscles
How Long Does Hamstring Tendonitis Take to Heal?Bones & Muscles
How to Foam Roll Your Groin Safely and Effectively Bones & Muscles
How Long Does It Take to Fix a Muscle Imbalance?Fitness
Are My Hip Flexors Weak or Tight?Bones & Muscles
Does Anterior Pelvic Tilt Cause Tight Hamstrings?Bones & Muscles
How Is Your Back Supposed to Look?Bones & Muscles
Why Does My Lower Back Pop When Rotating My Hips?Bones & Muscles
Can I Do Squats With Degenerative Disc Disease?Bones & Muscles
Can Tight Glutes Cause IT Band Pain?Bones & Muscles
I Can’t Do Squats Because of My Knees Bones & Muscles
How to Fix a Trendelenburg Gait Bones & Muscles
Can Stress Cause Buttock Pain?Bones & Muscles
What Is Lateral Hip Pain and What Causes It?Bones & Muscles
Does a Neck Stretcher Help With a Hump?Bones & Muscles
Why Do My Knees Hurt When I Squat?Bones & Muscles
Can You Weight Lift With Scoliosis?Bones & Muscles
What Causes Hamstring Tendonitis?Bones & Muscles
Are Planks Good for Scoliosis?Bones & Muscles
Why Can’t I Squat? Mobility, Stability, and Pain Bones & Muscles
Is Stretching Bad for Hypermobility?Bones & Muscles
Why Is Hip Internal Rotation Important?Bones & Muscles
What to Do Instead of Squats for Bad Knees Bones & Muscles
How to Fix Muscle Imbalance in Scoliosis Bones & Muscles
How to Correct a Hunchback With Exercises and Posture Bones & Muscles
Can Uneven Hips Cause Back Pain?Bones & Muscles