Author

Logan Mendez Page 7

Logan Mendez, PTA, is a physical therapist assistant at a gym-based rehabilitation clinic. A former personal trainer, he returned to school to help clients recover from exercise-related injuries. Mendez completed his associate degree at Tri-County Technical College and focuses on helping patients build strength around back, hip, and knee joint issues.

Does Creatine Help Heal Tendons?Supplements
How Long Does It Take to Fix Pelvic Tilt?Bones & Muscles
How Long Does It Take to Fix Hunchback Posture?Bones & Muscles
Why Do My Knees Go Out When Squatting?Bones & Muscles
Is Squatting Bad for Your Back?Bones & Muscles
Why Do My Knees Cave In? Causes and Corrections Bones & Muscles
Is Rowing Bad for Your Hips?Bones & Muscles
Should You Stretch a Pulled Back Muscle?Bones & Muscles
Why Can’t I Arch My Back? Causes and Solutions Bones & Muscles
Is Squatting Below Parallel Bad for Your Knees?Bones & Muscles
What Are the Top 3 Exercises for Sciatica?Bones & Muscles
Why Do My Hamstrings Pop When I Stretch?Bones & Muscles
Is Cycling Bad for Your Hips?Bones & Muscles
Why Are My Hip Flexors So Tight?Bones & Muscles
What Are the Mechanisms That Lead to Muscle Imbalance?Bones & Muscles
Are Squats Good for Sacroiliac (SI) Joint Pain?Bones & Muscles
Are Good Mornings Bad for Your Back?Bones & Muscles
Can You Work Out With Tennis Elbow?Bones & Muscles
How Long After Surgery Can You Lift Weights?Procedures
How to Strengthen Your Groin Muscles Bones & Muscles
How to Fix a Hip Shift: Causes and Corrective Exercises Bones & Muscles
How to Help Lower Back and Hip Pain Bones & Muscles
Why Does My Knee Hurt When I Lunge?Bones & Muscles
How to Reverse a Dowager’s Hump With Exercise Bones & Muscles
How to Tighten Loose Hip Ligaments With Exercise Bones & Muscles
Why Do I Get Lower Back Pain When Doing Leg Raises?Bones & Muscles
Why Can’t I Do Lunges? Common Causes and Solutions Bones & Muscles
Are Rowing Machines Bad for Knees?Fitness
What Cardio Can I Do With High Hamstring Tendinopathy?Bones & Muscles
Can You Foam Roll Your Stomach Safely?Fitness