Mental Health Page 35
More in Mental Health
Neural Pruning and Autism: The Scientific Connection
Unravel the scientific relationship between essential brain sculpting processes and the underlying neurological patterns observed in autism.
Why Does Everything Feel Like a Chore? Brain, Burnout & ADHD
When everything feels like a chore, your brain, not your willpower, is usually behind it. Here’s what’s actually going on and how to ease it.
Psychological Effects of Altitude: Mood and Cognitive Shifts
Explore how altitude influences mood, cognition, and sleep through subtle neural adjustments and physiological responses to reduced oxygen levels.
How to Have Thick Skin Without Going Numb
Learn how to build emotional resilience and handle criticism without shutting down or losing your sensitivity to what matters.
How to Help a Child with Sensory Issues at Home
Practical, compassionate strategies to help kids with sensory sensitivities thrive at home, from morning routines to mealtimes and beyond.
What Is Justice Sensitivity? Brain, Behavior, and ADHD
Justice sensitivity shapes how strongly we react to fairness and wrongdoing. Learn how it works in the brain, affects behavior, and connects to ADHD.
What Is the Best Way to Deal With Anxiety?
From therapy and exercise to sleep and medication, here’s what actually helps with anxiety based on the evidence.
How to Cope With ADHD as an Adult: Tips That Work
Practical strategies for managing adult ADHD, from CBT and mindfulness to organizing your space and improving focus at work.
Maternal Anxiety: Symptoms, Causes, and Management
For expectant and new mothers, anxiety is a complex experience. Gain insight into this common challenge and discover supportive, effective ways to find balance.
Gaming and Mental Health: A Complex Relationship
Explore the complex ways video games impact mental well-being and how personal habits shape whether gaming is a supportive or detrimental part of your life.
What Is a Psychological Assessment and What to Expect
A psychological assessment is more than a single test. Learn what it involves, why people seek one, and what to expect from start to finish.
Autism Models: What They Are & Why They Are Used
Since the human brain cannot be studied directly, scientists rely on models to research autism’s biology, from its underlying causes to potential therapies.
Learning Motivation: The Science of What Drives Us to Learn
Uncover the science of what initiates and sustains our drive to learn. Explore the connection between our internal beliefs and the contexts that support growth.
What Is Psychological Flexibility and Why It Matters
Psychological flexibility helps you adapt to life’s challenges without getting stuck. Learn what it is, how it works in the brain, and how to build it.