Author

Tereza Novakova

Tereza Novakova is a staff writer at Biology Insights covering postpartum health and physical rehabilitation. Based in Roanoke, Virginia, she previously edited fitness and wellness features for a national print magazine. Novakova focuses on helping mothers safely return to exercise after childbirth.

How Long Does Postpartum Psychosis Last?Mental Health
How Much Weight Do You Lose After Giving Birth?Pregnancy
How Common Is Diastasis Recti? Statistics & Risk Factors Bones & Muscles
Is Epsom Salt Good for Postpartum Recovery?Therapies
How Many Calories Does Breastfeeding Burn Per Day?Pregnancy
How Common Is Postpartum Depression and Who’s at Risk Pregnancy
Why Am I Gaining Weight Postpartum?Pregnancy
Can Weed Cause Birth Defects? What the Research Says Substances
Maternal Anxiety: Symptoms, Causes, and Management Mental Health
What Is the Best Nipple Cream for Breastfeeding?Pregnancy
How to Get More Sleep With a Newborn: Real Tips Kids
Is Honey Safe While Breastfeeding for You and Baby?Pregnancy
Massachusetts Postpartum Psychosis: Signs and Resources Mental Health
Why Do My Knees Hurt Postpartum? Causes and Relief Pregnancy
What Causes Postpartum Psychosis: Key Risk Factors Mental Health
How to Get Rid of Lower Belly Fat After Pregnancy Diet & Weight
How Long to Get Back to Pre-Pregnancy Weight?Diet & Weight
Is It Possible to Lose Body Fat While Pregnant?Pregnancy
How Much Weight Do You Lose After Having a Baby?Pregnancy
How to Support Your Wife Through Postpartum Pregnancy
How to Back Carry Baby Safely and Comfortably Kids
How Do I Know If I Have Postpartum Depression?Mental Health
How Long Does It Take to Lose Baby Weight After Birth?Pregnancy
How Soon Does Postpartum Depression Start?Mental Health
How to Prevent Postpartum Hair Loss Naturally Skin & Hair
How to Lose Postpartum Weight: What Actually Works Diet & Weight
What Causes Postpartum Hair Loss and How Long It Lasts Skin & Hair
What Are Puppy Blues and How Long Do They Last?Pets & Farm
What Is Postpartum Anxiety (PPA) and How Is It Treated?Pregnancy
What Does Weaning Mean? Babies, Meds & More Kids