Author

Renee Graham

At a telehealth nutrition practice, Renee Graham, RDN, LDN, counsels clients on intermittent fasting and meal timing. She contributes nutrition pieces to Biology Insights, helping patients understand whether structured fasting protocols match their personal health goals.

How Much Weight Can You Lose on OMAD in a Month?Diet & Weight
How to Fast for 24 Hours Safely and Effectively Diet & Weight
What Happens to Your Body If You Fast 2 Days?Diet & Weight
How to Reduce Cortisol While Fasting Diet & Weight
Is Fasting 18 Hours a Day Actually Good for You?Diet & Weight
How Long Should You Fast for Liver Health?Diet & Weight
Is It OK to Fast for a Day: What Happens to Your Body Diet & Weight
What to Eat to Break a Water Fast Safely Diet & Weight
Nausea When Fasting: Causes and How to Feel Better Diet & Weight
Is It Better to Fast in the Morning or at Night?Diet & Weight
How Often Should You Do a 48-Hour Fast?Diet & Weight
How Long Do You Need to Fast to Kill Zombie Cells?Diet & Weight
How Often Should You Do a 36-Hour Fast?Diet & Weight
How to Safely Break a 5 Day Fast Diet & Weight
Does Fasting Burn Muscle? The Science Explained Diet & Weight
Is a 17-Hour Fast Good? Benefits and Risks Diet & Weight
How to Safely Break a 72 Hour Water Fast Diet & Weight
What Happens on Day 4 of Fasting?Diet & Weight
What Happens to Your Body After 72 Hours of Fasting?Diet & Weight
Why Am I Gaining Weight on Intermittent Fasting?Diet & Weight
How Often Can You Do a 3-Day Water Fast?Diet & Weight
Can I Take Amino Acids While Fasting?Diet & Weight
Is Intermittent Fasting Good for GERD? A Look at the Science Diet & Weight
How to Stop Shaking When Fasting Hormones
Is a 16-Hour Fast Good for You?Diet & Weight
Is Yogurt a Good Food to Break a Fast?Diet & Weight
Is Fasting in the Morning Good or Bad for Your Health?Diet & Weight
How Often Should I Do a 72-Hour Fast?Diet & Weight
What Happens If I Eat Every Other Day?Diet & Weight
How to Do a 72-Hour Fast Safely and Effectively Diet & Weight