Author

Renee Graham

At a telehealth nutrition practice, Renee Graham, RDN, LDN, counsels clients on intermittent fasting and meal timing. She contributes nutrition pieces to Biology Insights, helping patients understand whether structured fasting protocols match their personal health goals.

Best Foods to Eat After Intermittent Fasting
What to Eat After Fasting for 40 Days
What to Eat After a Three Day Fast
What to Eat After a Long Fast for Safe Refeeding
Does Protein Coffee Break a Fast?
Does Tea Break Autophagy? The Science Explained
What to Eat the Day Before a Fast
What to Eat After Fasting for 16 Hours
How to Start Eating After Fasting Safely
Does Vegetable Broth Stop Autophagy?
Does Apple Cider Vinegar Stop Autophagy?
What to Eat After a Detox: A Step-by-Step Guide
Should I Eat If I Wake Up Hungry in the Middle of the Night?
How to Eat After Not Eating for a Day