Author

Renee Graham Page 2

At a telehealth nutrition practice, Renee Graham, RDN, LDN, counsels clients on intermittent fasting and meal timing. She contributes nutrition pieces to Biology Insights, helping patients understand whether structured fasting protocols match their personal health goals.

Is Eating Once a Day Bad? Risks and Side Effects Diet & Weight
How Many Days Should You Fast? Stages and Safety Diet & Weight
How Long Should You Fast for Candida Overgrowth?Diet & Weight
How to Do Intermittent Fasting Properly and Safely Diet & Weight
How to Fast Without Losing Muscle Diet & Weight
How to Do OMAD Correctly: Rules, Meals & Results Diet & Weight
What Happens If You Don’t Eat for 36 Hours?Diet & Weight
How to Safely Break a 72-Hour Fast Diet & Weight
What Happens When You Don’t Eat for 48 Hours?Diet & Weight
How Long Should I Fast to Cleanse My Body?Diet & Weight
Do You Lose Muscle When You Fast?Diet & Weight
Can You Do Intermittent Fasting Forever?Diet & Weight
Is a 12-Hour Fast Good? Benefits, Risks, and Results Diet & Weight
How Long Does It Take to Not Feel Hungry When Fasting?Diet & Weight
How Often Can You Do a 24-Hour Fast Safely?Diet & Weight
What to Eat After a 36-Hour Fast Diet & Weight
How to Do a 72-Hour Water Fast Safely Diet & Weight
How to Safely Break a 36-Hour Fast Diet & Weight
What to Eat After a 72-Hour Fast Diet & Weight
How Often Can I Do a 3-Day Fast Safely?Diet & Weight
Is a 72-Hour Fast Better Than a 48-Hour Fast?Diet & Weight
What to Eat After a 48 Hour Fast: Best First Foods Diet & Weight
How Much Weight Do You Lose Fasting for 24 Hours?Diet & Weight
Water Fasting and Cancer: What Does the Science Say?Cancer
How Long to Water Fast: 24, 48, or 72 Hours?Diet & Weight
How Long Should You Fast for Intermittent Fasting?Diet & Weight
How Fast Do You Lose Weight With Intermittent Fasting?Diet & Weight
How to Use Intermittent Fasting to Lose Belly Fat Diet & Weight
Is It Safe to Go a Full Day Without Eating?Diet & Weight
How Long Are You Supposed to Fast For Each Purpose Diet & Weight