Author

Kimberly Silverman Page 4

Kimberly Silverman is a freelance writer who covers sleep health and ergonomics. She writes for Biology Insights and previously edited product reviews for consumer bedding websites. A runner who has completed four marathons, Silverman focuses on how sleep posture and mattress support influence joint pain and morning stiffness.

Is Sitting Criss Cross Applesauce Bad for Adults?Bones & Muscles
Are Recliners Bad for Your Posture?Bones & Muscles
Is Sitting on the Floor Better Than a Chair?Bones & Muscles
Backpacks That Are Good for Your Back Bones & Muscles
How to Properly Wear a Backpack to Prevent Injury Bones & Muscles
Do Lumbar Pillows Work? The Science Explained Bones & Muscles
Are Egg Crate Mattress Toppers Good for Your Back?Bones & Muscles
Why Does My Memory Foam Mattress Hurt My Back?Bones & Muscles
What Is the Best Orthopedic Mattress for Support?Bones & Muscles
Is 20 Pounds Heavy to Lift? Factors to Consider Safety
How to Read in Bed Without Hurting Your Back Bones & Muscles
Should Your Shoulders Be on the Pillow?Bones & Muscles
What Is Considered Heavy Lifting?Fitness
Does Sitting Make You Shorter? The Science Explained Bones & Muscles
Can Bad Posture Make You Look Fat?Diet & Weight
Is Sleeping in a Chair Bad for You?Sleep
How to Comfortably Sleep on the Floor Sleep
Are Backpacks Bad for Your Back?Bones & Muscles
Is a Plush Mattress Good for Back Pain?Bones & Muscles
What Sleeping Position Makes You Taller?Sleep
How Far Should You Be Able to Turn Your Neck?Bones & Muscles
Does Putting a Pillow Between Your Legs Make You Taller?Bones & Muscles
Is Snapping Bad for Your Fingers?Bones & Muscles
Is Sitting on the Edge of a Chair Bad for You?Bones & Muscles
Is a Firm or Soft Mattress Better for You?Bones & Muscles
What Is a Good Mattress Topper for Back Pain?Bones & Muscles
Where to Put a Lumbar Support Pillow in Bed Bones & Muscles
Is Sleeping on a Bean Bag Bad for You?Bones & Muscles
Is Sleeping Without a Bed Frame Bad for You?Sleep
What Type of Mattress Is Best for an Overweight Person?Bones & Muscles