Author

Kimberly Silverman Page 3

Kimberly Silverman is a freelance writer who covers sleep health and ergonomics. She writes for Biology Insights and previously edited product reviews for consumer bedding websites. A runner who has completed four marathons, Silverman focuses on how sleep posture and mattress support influence joint pain and morning stiffness.

How to Sit on a Donut Pillow for Tailbone Pain Bones & Muscles
Is It Bad to Sleep With a Neck Pillow?Sleep
When Is Scoliosis Awareness Month?Healthcare
How Does Lumbar Support Work for Your Back?Bones & Muscles
Where to Put a Lumbar Pillow for Proper Support Bones & Muscles
How to Crack Your Toes Safely and Is It Bad for You?Bones & Muscles
How to Use a Lumbar Pillow in Bed for Proper Support Bones & Muscles
Are Papasan Chairs Bad for Your Back?Bones & Muscles
What Muscles Does Child’s Pose Stretch?Bones & Muscles
Can a Mattress Be Too Soft? Signs & Solutions Bones & Muscles
Are Backless Chairs Good for You?Bones & Muscles
How to Read a Book Without Hurting Your Neck Bones & Muscles
Is a Wedge Pillow Good for Back Pain?Bones & Muscles
What Happens If Your Pillow Is Too High?Bones & Muscles
Where to Buy a Lumbar Support Pillow Healthcare
What Are the Benefits of a Heating Pad You Can Wear?Therapies
How You Might Feel After a Long Car Ride Bones & Muscles
Are Tatami Mats Good for Your Back?Bones & Muscles
Are Cots Good for Your Back?Bones & Muscles
How to Use a Laptop in Bed Safely and Comfortably Safety
How to Stop Your Bum Hurting When Sitting Bones & Muscles
Are Adirondack Chairs Bad for Your Back?Bones & Muscles
Where to Buy Post Shoulder Surgery Shirts Procedures
Are Swivel Chairs Bad for Your Back?Bones & Muscles
Is Walking Barefoot on Cold Floors Bad for You?Bones & Muscles
What Percentage of Americans Get Low Back Pain?Bones & Muscles
What Is the Best Pillow for Back Pain?Bones & Muscles
Are Wooden Chairs Better for Your Back?Bones & Muscles
Can I Wear Compression Socks Over Leggings?Heart & Lungs
How Much Lumbar Support Do I Need?Bones & Muscles