Author

Kimberly Silverman Page 2

Kimberly Silverman is a freelance writer who covers sleep health and ergonomics. She writes for Biology Insights and previously edited product reviews for consumer bedding websites. A runner who has completed four marathons, Silverman focuses on how sleep posture and mattress support influence joint pain and morning stiffness.

How to Relieve Stress in Your Neck Bones & Muscles
Is It Bad to Sleep on Your Shoulder?Bones & Muscles
How to Sleep With Groin Pain: Positions & Routines Bones & Muscles
Does Sleeping With Legs Straight Increase Height?Bones & Muscles
Is Sleeping on an Air Mattress Bad for Your Back?Bones & Muscles
What Mattress Is Best for Shoulder Pain?Bones & Muscles
What Is the Best Orthopedic Mattress for Back Pain?Bones & Muscles
Is Sleeping on a Couch Bad for You?Sleep
Is Walking Good for Your Back?Bones & Muscles
How to Properly Wear a Backpack for Comfort and Safety Safety
Should I Sleep With a Pillow Between My Legs?Sleep
If I Stretch, Will I Grow Taller? The Science Explained Physics
How to Sleep With Shoulder Pain on Both Sides Bones & Muscles
Is Crossing Your Feet Bad for You?Bones & Muscles
How to Sleep Comfortably With a Cast on Your Leg Bones & Muscles
Is 40 Pounds Heavy to Lift? Factors & Safety Tips Safety
Is Lumbar Support Good for Your Back?Bones & Muscles
Can You Break Your Neck in Your Sleep?Bones & Muscles
How Should You Sit in a Chair for Good Posture?Bones & Muscles
Is Cracking Your Toes Bad for You?Bones & Muscles
Are Pillow Top Mattresses Good for Your Back?Bones & Muscles
What Is the Best Pillow for Neck Support?Bones & Muscles
Can Sleeping With 2 Pillows Be Bad for You?Bones & Muscles
Why Does My Mattress Hurt My Hips?Bones & Muscles
Is Sleeping on a Cot Bad for Your Back?Bones & Muscles
Is It OK to Sleep With a Neck Pillow?Bones & Muscles
What Is the Best Mattress for a Bad Back?Bones & Muscles
Does Popping Your Fingers Make Them Fat?Bones & Muscles
What Do You Call a Person Who Cracks Bones?Bones & Muscles
What Kind of Doctor Should You See for Back Pain?Healthcare