Author

Kimberly Silverman Page 5

Kimberly Silverman is a freelance writer who covers sleep health and ergonomics. She writes for Biology Insights and previously edited product reviews for consumer bedding websites. A runner who has completed four marathons, Silverman focuses on how sleep posture and mattress support influence joint pain and morning stiffness.

Is It Bad to Sleep With Your Arm Under the Pillow?Sleep
How to Use a Knee Pillow for Better Sleep Bones & Muscles
What Is a Lumbar Pillow and How Does It Work?Bones & Muscles
How to Keep Your Hands Warm While Typing Bones & Muscles
Are Hammocks Bad for Your Back?Bones & Muscles
Is Sleeping on a Futon Good for Your Back?Bones & Muscles
What Is the Best Mattress for Scoliosis?Bones & Muscles
Can Cracking Your Back Make You Taller?Bones & Muscles
Is a Soft Mattress Bad for You?Bones & Muscles
Do Zero Gravity Chairs Really Work?Physics
Are Bean Bag Chairs Good for Your Back?Bones & Muscles
Why Does Cracking My Neck Feel So Good?Bones & Muscles
Why Are Firm Mattresses Better for Your Back?Bones & Muscles
Is Sleeping on a Futon Bad for You?Bones & Muscles
What Is the Best Donut Pillow for Tailbone Pain?Bones & Muscles
What Is the Best Mattress Topper for Hip and Shoulder Pain?Bones & Muscles
Can Suspenders Cause Back Pain?Bones & Muscles
How to Sleep Comfortably With a Thigh Contusion Bones & Muscles
Can You Join the Military With Scoliosis?Healthcare
A Chest That Protrudes Like a Keel of a Ship Is Termed Bones & Muscles
How Long Does a Thrown Out Back Last?Bones & Muscles
Is Heat Good for a Stiff Neck?Bones & Muscles
How Much Does a Splint Weigh? Typical Ranges Explained Bones & Muscles
What Are the Best Mattresses for Sciatica?Bones & Muscles
Is Sports Medicine the Same as Orthopedics?Healthcare