Author

Kimberly Hawkins

In Naperville, Illinois, Kimberly Hawkins, RN, works at an integrative wellness center. A nurse for 16 years, she worked in hospitals before completing specialized training in Ayurveda. She writes about traditional herbs and medicine for Biology Insights. Hawkins graduated from Towson University and teaches clients how to integrate holistic methods alongside standard medical care.

How to Eat Bitter Kola: Dosage, Timing, and Tips Nutrition
Where to Put a Castor Oil Pack for Best Results Therapies
How to Use Black Cumin Seed for Health and Cooking Nutrition
How to Strengthen Spleen Qi With Diet and Lifestyle Therapies
How to Do a Liver Cleanse (and What Actually Works)Therapies
How to Get Rid of Liver Flukes Naturally Immunity
Chebula Fruit: Benefits, Uses, and Side Effects Supplements
How to Restore Vitreous Fluid Naturally Eyes & ENT
How to Find Your Dosha: A Step-by-Step Assessment Therapies
Skunk Cabbage Benefits and Important Safety Warnings Botany
What Is Gond Katira? Benefits, Uses, and Side Effects Supplements
Morning Glory Benefits and Important Warnings Botany
How to Drink Copper Water Safely and Effectively Nutrition
How to Use a Rosemary Tincture Internally and Externally Supplements
Where to Place a Castor Oil Pack for Liver Therapies
What Does a White Tongue Mean in Chinese Medicine?Therapies
What to Take When You Feel a Cold Coming On Immunity
What Is Kapha Dosha? Characteristics, Diet & Balance Therapies
Ancient India Medicine: Origins of Ayurveda and Surgery Healthcare
Rose Tea Side Effects and Who Should Avoid It Botany
How Long Is a Spiritual Fast? Safe Timelines and Types Diet & Weight
How to Use Yarrow Tincture: Dosage & Benefits Therapies
How to Prepare and Smoke Mullein for Respiratory Health Heart & Lungs
The Health Benefits of Katuk and Its Side Effects Nutrition
What to Eat (and Avoid) When Doing a Parasite Cleanse Diet & Weight
How to Eat Black Seeds Raw, Ground, or as Oil Nutrition
What Is Susto? Symptoms, Causes, and Traditional Healing Therapies
How to Use Turmeric for Eyesight and Eye Health Eyes & ENT
How to Support and Detox Your Spleen Naturally Gut & Kidney
How to Clean Your Liver and Kidneys Naturally Therapies