Author

Kate Matthews Page 9

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

Is Vitamin Water Good for You? What Science Says Nutrition
What Is Detox Tea and Does It Actually Work?Supplements
Why Drink Olive Oil: Benefits, Risks, and How Much Nutrition
How to Juice Cleanse: What Really Happens to Your Body Diet & Weight
What Is Beetroot Juice? Benefits, Risks, and More Nutrition
Is Sugar Inflammatory? What the Science Shows Nutrition
What Is Bad Fat? Trans Fats, Saturated Fats Explained Nutrition
Is Beef Stroganoff Healthy? A Nutrition Breakdown Nutrition
What Does Lutein Do for Your Eyes and Health?Eyes & ENT
What Is Soursop Tea? Benefits, Risks, and Uses Nutrition
Is Corn Starch Healthy? Nutrition, Risks, and More Nutrition
Is Salmon Anti-Inflammatory? What the Science Says Nutrition
Is MiO Sugar Free? Sweeteners, Blood Sugar & More Nutrition
What Are Fat Foods? Types, Benefits, and What to Avoid Nutrition
Is Bacon Anti-Inflammatory? The Research Says No Nutrition
What Tea Helps Bloating? Peppermint, Ginger & More Nutrition
What Tea Helps Digestion: Match It to Your Symptom Nutrition
What Are Free Sugars, and Are They Bad for You?Nutrition
Is LIFEWTR Good for You? Electrolytes, pH & More Nutrition
Is Herbal Tea Acidic? pH Levels and Acid Reflux Facts Nutrition
Is Eating an Acai Bowl Every Day Bad for You?Nutrition
How Much Sugar Does Matcha Have? Powder vs. Lattes Nutrition
What Happens If You Drink Too Much Pomegranate Juice?Nutrition
What Is a Detox Diet and Does It Actually Work?Diet & Weight
Is Hydrogenated Coconut Oil Actually Bad for You?Nutrition
Is Apple Cider Vinegar Really Bad for Your Bones?Bones & Muscles
How Much Vitamin B12 Should I Take Per Day?Supplements
Is Cow’s Milk Good for You? Benefits and Risks Nutrition
How Much Sodium Should Be in an Electrolyte Drink?Nutrition
What Are the Benefits of Cranberry Juice?Nutrition