Author

Kate Matthews

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

How Much Soda Would It Take to Kill You?
Is Prime Drink Bad for You? Risks and Side Effects
Is 600 mg of Caffeine a Day Too Much?
Is 2 Cups of Coffee a Day Bad for Your Health?
How Many Ounces of Coffee Per Day Is Too Much?
How Much Caffeine Is Too Much? Limits and Signs
Is Yerba Mate a Diuretic? What the Research Shows
Can Caffeine Cause Belly Fat?
Does Black Coffee Raise Cortisol Levels?
Can Caffeine Cause Lower Back Pain?
How Many Detox Drinks a Day Are Safe?
Is Yerba Mate a Mood Enhancer?
Do Artificial Sweeteners Cause Alzheimer’s?
Does Matcha Cause Headaches?
What Does It Mean When Coffee Makes You Sleepy?
Does Quitting Coffee Lower Cortisol Levels?
Are Malt Beverages Bad for You?