Author

Kate Matthews

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

Is Tea Bad for Osteoporosis? Effects on Bone Health Nutrition
What Is Apple Cider Vinegar and Ginger Good For?Supplements
What Is Black Cherry Juice Good For?Nutrition
Is There Arsenic in Sardines? Assessing the Risk Nutrition
Is Stevia Bad for Kids? What the Science Says Kids
Is Matcha Good for the Liver?Gut & Kidney
Are Hot Dogs Healthy? Cancer Risk, Sodium, and More Nutrition
Is Truvia Bad for You? Side Effects and Safety Nutrition
How Many Pickled Beets Should I Eat a Day?Nutrition
Is Jasmine Green Tea Good for You? Benefits & Side Effects Nutrition
What Foods Make Urine More Acidic?Gut & Kidney
How Much Water Should You Drink to Flush Out Sodium?Nutrition
How Much Sorrel Is Safe to Drink Daily?Nutrition
What Happens to Your Body If You Don’t Eat Fat?Nutrition
What Is Beta Glucan and What Does It Do to Your Body?Supplements
Is Sweet’N Low Bad for You? Risks and Safe Limits Nutrition
Is Butter Anti-Inflammatory or Does It Cause It?Nutrition
What Do Tannins Do to the Body?Nutrition
Is Liverwurst Good for You? A Nutritional Analysis Nutrition
Are Cup Noodles Bad for You? A Look at the Health Risks Nutrition
Is Milk Fat Good for You? What Studies Show Nutrition
Is Mountain Dew Zero Bad for You? The Real Risks Nutrition
Does Juicing Lose Nutrients? The Facts Explained Nutrition
What Tea Is High in Iron? And Does It Help or Hurt?Nutrition
What Are Apple Cider Vinegar and Ginger Gummies Good For?Supplements
How Many Cashews Should You Eat a Day?Nutrition
How Much Weight Do You Lose on a 3 Day Juice Cleanse?Diet & Weight
Does Stevia Cause Memory Loss? The Scientific Evidence Brain & Nerves
Can Stevia Upset Your Stomach?Nutrition
Is Eating Ice Cream Before Bed Bad for You?Nutrition