Author

Kate Matthews Page 7

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

Is Whole Grain Healthy? What the Research Shows Nutrition
What Has Serotonin in It: Foods That Boost Levels Nutrition
What Is Curcumin? Health Benefits and How It Works Supplements
Are Nuts Good for You? What the Science Says Nutrition
Is Parsley a Diuretic? What the Research Shows Nutrition
What to Drink to Debloat: Teas, Water, and What to Skip Nutrition
Is Alkaline Good for You? Science vs. the Hype Nutrition
Is Diet Soda Healthy? Here’s What Science Says Nutrition
Is Matcha Good for Inflammation? What Science Says Nutrition
Is Honey a Diuretic? What the Research Shows Nutrition
Is Whole Milk Unhealthy? What the Research Shows Nutrition
What Is Hibiscus Tea Good For? Benefits & Risks Nutrition
Is Acai Really a Superfood? The Evidence Explained Nutrition
What Is Lemon Water? Benefits, Myths, and Side Effects Nutrition
Is Jiffy Pop Bad for You? Ingredients & Health Risks Nutrition
Is Tropicana Juice Healthy? Sugar, Benefits & Risks Nutrition
Is It Bad to Drink Vitamin Water Every Day?Nutrition
Is Mango Lassi Good for You? Benefits and Risks Nutrition
Is Eating Red Meat Every Day Bad for Your Health?Nutrition
How Many V8 Energy Drinks a Day Is Safe?Nutrition
Is It Good to Drink Apple Cider Vinegar Before Bed?Nutrition
How Much Apple Cider Vinegar Should I Drink Daily?Nutrition
What Are the Benefits of Drinking Olive Oil?Nutrition
How Much Olive Oil Should You Drink a Day: The Research Nutrition
What Is Pu-erh Tea Good For? A Science-Based Look Nutrition
Is Coffee Mate Powder Bad for You? Dietitians Weigh In Nutrition
Is DHA the Same as Omega-3? EPA and ALA Explained Supplements
Is a Juice Cleanse Good for You? What Science Says Diet & Weight
What Tea Is Good for Gut Health? Peppermint, Ginger & More Nutrition
Is Iced Green Tea Good for You? What Science Says Nutrition