Author

Kate Matthews Page 23

Kate Matthews is a senior writer at Biology Insights covering everyday human nutrition. Before joining the staff, she edited lifestyle features and consumer wellness guides for national digital publications. Matthews earned a BS in nutritional sciences from Kent State University and is based in Columbia, Missouri.

What Is Epigallocatechin and What Are Its Benefits?Supplements
Cyanidin 3-Glucoside: Benefits, Sources, and More Nutrition
Polydatin: Benefits, Sources, and How It Works Supplements
EGCG Meaning: What Is It and How Does It Work?Supplements
Chlorogenic Acids: Dietary Sources and Health Benefits Nutrition
Does Green Tea Lower Cortisol Levels?Hormones
Is Black Tea Bad for You? Potential Health Risks Nutrition
What is Carnosol: Benefits and Natural Sources Supplements
How Choline for Fatty Liver Can Improve Liver Health Gut & Kidney
Myricetin: Benefits, Food Sources, and Side Effects Supplements
Mannan Polysaccharide: Sources, Benefits, and Side Effects Supplements
Is Aspartame a Carcinogen? What the Science Says Cancer
Does Choline Cause Cancer? A Look at the Evidence Cancer
What Is Sugar Gut and How Does It Affect Your Health?Gut & Kidney
What Is Punicic Acid and What Are Its Benefits?Nutrition
Artificial Sweeteners and Memory Loss: Is There a Link?Nutrition