Author

Andrew D. Coffey Page 4

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How to Relieve Buttock Pain from Sitting: Stretches & Fixes Bones & Muscles
How to Use a Foam Roller for Back Pain Relief Bones & Muscles
How to Heal a Sprained Ankle Fast: What Actually Works Bones & Muscles
How to Treat Upper Back Pain: Stretches, Heat, and More Bones & Muscles
How to Help Pelvic Floor Dysfunction: Exercises and More Bones & Muscles
How Do You Fix Plantar Fasciitis Without Surgery?Bones & Muscles
How to Relax the Pelvic Floor: Exercises & Stretches Bones & Muscles
Sciatica Exercises: What Helps and What to Avoid Bones & Muscles
How to Fix Posterior Pelvic Tilt: Stretches & Strengthening Bones & Muscles
How to Heal Tennis Elbow Fast, Without Surgery Bones & Muscles
How to Fix Anterior Pelvic Tilt: Stretches and Exercises Bones & Muscles
How to Cure Achilles Tendonitis Fast: What Actually Works Bones & Muscles
What Helps a Pulled Muscle Heal Faster?Bones & Muscles
How to Do a Pelvic Tilt: Lying, Standing & More Bones & Muscles
How to Alleviate Neck Pain: Exercises, Heat and More Bones & Muscles
How to Fix Shoulder Impingement: Exercises and More Bones & Muscles
How to Strengthen Your Rotator Cuff: 6 Exercises That Work Bones & Muscles
How to Stretch Your Elbow for Pain Relief Bones & Muscles
How to Stretch Your Spine for Pain Relief and Mobility Bones & Muscles
How to Stretch Your Iliopsoas and Relieve Tightness Bones & Muscles
What Is the Graston Technique and How Does It Work?Therapies
How to Decompress Your Back: Stretches and Exercises Bones & Muscles
How Long Is Recovery? Timelines for Common Conditions Healthcare
How to Fix a Winged Scapula: Exercises and Recovery Bones & Muscles
Is Swimming Good for Gluteal Tendinopathy?Bones & Muscles
How to Decompress Your Back: Exercises and Methods Bones & Muscles
How to Align Your Hips at Home: Stretches & Exercises Bones & Muscles
What to Expect at Physical Therapy for Lower Back Pain Therapies
Is Swimming Good for Osteoarthritis Pain?Bones & Muscles
How to Cure Whiplash: Exercises and Recovery Tips Bones & Muscles