Author

Andrew D. Coffey Page 5

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

Is Pilates Good for a Bulging Disc? Exercises & Tips Bones & Muscles
Is a Foam Roller Good for Sciatica Pain Relief?Bones & Muscles
How to Relieve Hamstring Tightness for Lasting Relief Bones & Muscles
How to Stretch Osgood-Schlatter for Pain Relief Bones & Muscles
What Exercises Are Good for Patellar Tendonitis?Bones & Muscles
How to Heal an L4-L5 Disc Bulge Without Surgery Bones & Muscles
Does Rolling Out Shin Splints Actually Help?Bones & Muscles
How Soon Can You Exercise After a Back Spasm?Bones & Muscles
How to Reduce Rib Flare With Breathing and Exercise Bones & Muscles
How to Rehabilitate a High Ankle Sprain Bones & Muscles
How to Do Heel Slides for Knee and Hip Rehab Therapies
Is Physical Therapy Good for Osteoarthritis?Therapies
How to Untighten Hamstrings: Stretches & Strengthening Bones & Muscles
How to Stretch the Iliac Crest for Pain Relief Bones & Muscles
How to Increase Range of Motion in Knee After Surgery Therapies
Is Walking Good for an L5-S1 Herniated Disc?Bones & Muscles
Can Physical Therapy Make Back Pain Worse?Therapies
Is Yoga Good for Piriformis Syndrome?Bones & Muscles
How to Fix Rib Flare on One Side With Exercises Bones & Muscles
How Long Is Physical Therapy After Back Surgery?Therapies
How to Correct a Tilted Pelvis With Stretches and Exercises Bones & Muscles
How to Safely Put Your Back in Place Bones & Muscles
Does Strengthening Quads Help Knee Pain?Bones & Muscles
How to Avoid Knee Replacement Naturally Bones & Muscles
How to Strengthen Your Rotator Cuff Safely Bones & Muscles
How to Safely and Effectively Stretch the Iliopsoas Bones & Muscles
How to Decompress Your Spine Without an Inversion Table Bones & Muscles
How to Use Kinesiology Tape on Your Back Bones & Muscles
How to Release a Pinched Nerve in Shoulder: Exercises Bones & Muscles
Should You Roll Out a Pulled Hamstring?Bones & Muscles