Author

Andrew D. Coffey

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

Is Swimming Good for a Bulging Disc?
Is Swimming Good for Knee Pain? Benefits and Techniques
How Long After Icing Can You Exercise?
Knee Extension Exercises: Proper Form & Technique
What Exercises Can You Do When You Can’t Walk?
Who Should Not Use Vibration Plates?
Is the Elliptical Good for Knee Pain?
What Is Active Isolated Stretching and How Does It Work?
Best Exercises to Do Before Knee Replacement
What Are Two Common Contraindications to Stretching?
How Long Does It Take to Get Strength Back?
How to Exercise Safely With Chronic Fatigue
How to Safely Foam Roll Your Neck
Can Rebounding Help With Inflammation?
How to Fix Lower Cross Syndrome With Stretches and Exercises
How Can You Safely Exercise When You Have Vertigo?