Author

Andrew D. Coffey Page 12

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How to Strengthen Your Patellar Tendon Bones & Muscles
How to Treat Repetitive Strain Injury (RSI)Bones & Muscles
How to Align Your Back Like a Chiropractor Bones & Muscles
Can You Go to Physical Therapy for Bad Posture?Therapies
What Is Considered Normal Mobility During the Elbow Flexion Test?Tests
How to Fix Crunchy Shoulders With Exercises Bones & Muscles
Can Yoga Help With Vertigo? Practices and Precautions Brain & Nerves
How Can I Treat Carpal Tunnel at Home?Bones & Muscles
How Long Does It Take to Get Strength Back?Fitness
Is Pilates Good for a Knee Injury?Bones & Muscles
How to Safely Adjust Your Thoracic Spine by Yourself Bones & Muscles
How to Correct Lordosis: A 12-Week Exercise Program Bones & Muscles
How to Exercise Safely With Chronic Fatigue Fitness
Are Chin Tucks Dangerous? Risks and Proper Technique Bones & Muscles
How to Do the Active Release Technique on Yourself Therapies
How Long Is Physical Therapy for Plantar Fasciitis?Therapies
When Physical Therapy Doesn’t Work for Shoulder Pain Therapies
How to Safely Self-Adjust Your Neck for Relief Bones & Muscles
How to Exercise Safely With Degenerative Disc Disease Bones & Muscles
How to Test for Anterior Pelvic Tilt Bones & Muscles
Best Exercises to Do Before Knee Surgery Therapies
What to Do Instead of Cracking Your Neck Bones & Muscles
What Happens If Physical Therapy Doesn’t Work?Therapies
Does Working Out Help Carpal Tunnel Syndrome?Bones & Muscles
How to Safely Stretch the Quadratus Femoris Bones & Muscles
Does Physical Therapy Help Osgood-Schlatter Disease?Therapies
How to Safely Stretch the Inside of Your Knee Bones & Muscles
What Is Normal Mobility in the Cervical Side Bending Test?Tests
How to Safely Foam Roll Your Neck Fitness
Can You Work Out After a Cortisone Shot?Procedures