Author

Andrew D. Coffey Page 13

Andrew D. Coffey, PTA, is a staff writer at Biology Insights covering mobility and rehabilitation. He also works per-diem at an outpatient physical therapy clinic in Annapolis, Maryland, teaching patient exercise classes. Coffey holds an AAS from Ogeechee Technical College.

How to Safely Stretch the Sternocleidomastoid Muscle Bones & Muscles
Is Swimming Good for Shoulder Rehab?Bones & Muscles
Does Foam Rolling Help a Pinched Nerve?Bones & Muscles
How to Keep Tendons Healthy as You Age Bones & Muscles
How to Do Physical Therapy Exercises at Home Therapies
Why Am I So Tired After Physical Therapy?Therapies
How to Reverse Deconditioning Safely and Effectively Therapies
How to Align Your Neck Without a Chiropractor Bones & Muscles
Is Yoga Good for Tendonitis? What the Science Says Bones & Muscles
How to Use an Inversion Table for Neck Pain Bones & Muscles
How to Increase Range of Motion in Your Knee Bones & Muscles
How to Use a Foam Roller Safely for Joints Bones & Muscles
How to Fix a Herniated Disc Without Surgery Bones & Muscles
How to Release Trigger Points in Your Neck Bones & Muscles
How to Decompress Your Thoracic Spine at Home Bones & Muscles
How to Use an Inversion Table for Lower Back Pain Bones & Muscles
When to Use Compression for Swelling and Injuries Safety
Does Yoga Help Plantar Fasciitis?Bones & Muscles
Is the Cat-Cow Pose Good for a Herniated Disc?Bones & Muscles
What to Do When Cortisone Shots Don’t Work Procedures
Why Can’t I Touch My Toes Without Bending My Knees?Bones & Muscles
What Is Considered Normal Mobility in the Lumbar Flexion Test?Tests
Can Rebounding Help With Inflammation?Fitness
Should I Wear a Back Brace at Work?Safety
Can You Squat After a Hip Replacement?Procedures
How to Safely Pop Your Lower Back and Hip Bones & Muscles
How to Tell If Your Neck Is Out of Alignment Bones & Muscles
Can You Work Out With a Pinched Nerve in Your Neck?Brain & Nerves
Can a Foam Roller Help With Sciatica?Bones & Muscles
What Is the Best Exercise After Knee Replacement?Therapies