Author

Adriana Hayward Page 6

Adriana Hayward is a staff reporter at Biology Insights who tracks supermarket foods and grocery trends. She began in digital media writing consumer and lifestyle features for web outlets after graduating from the University of California, Los Angeles with a degree in media studies. Hayward evaluates shelf items and packaged products for everyday shoppers.

Is Watercress Good for You? Benefits and Cautions
What Cheese Is the Healthiest? Top Options Ranked
What Are Pickles Good For: Benefits and Risks
What Is the Healthiest Cheese? Types and Benefits
What Foods Have Trans Fat and How to Avoid Them
What Are Grape Leaves? Nutrition, Uses, and Benefits
What Is Poppy Seed? Nutrition, Uses, and Safety
Is Oatly Gluten-Free? It Depends Where You Buy It
Is Chocolate Hummus Really Healthy for You?
What Are Tree Nuts? Types, Nutrition, and Allergies
What Is Brain Food? Top Foods for Memory and Focus
What Is Millet Grain? Types, Nutrition, and Benefits
What Is a Macadamia Nut? Nutrition, Uses, and Facts
Is Granola Whole Grain? What the Label Really Says
What Is an Avocado? Nutrition, Benefits & More
Is the Egg McMuffin Healthy? Protein vs. Sodium
What Are Basil Seeds? Nutrition, Uses, and Safety
What Is in Watermelon? Nutrition, Vitamins, and More
What Fruits Have Zinc? Ranked by Zinc Content
What Are Sprouted Almonds? Nutrition, Taste & Safety
What Fruits Have Nicotine and How Much?
What Is Jujube Fruit? Taste, Benefits, and Uses
What Is Dates Fruit? Nutrition, Benefits and Uses
What Are MCT Superfoods? Foods, Benefits, and Uses
What Are Alfalfa Sprouts? Benefits, Risks, and Uses
What Are Green Mussels? Types, Nutrition & Health
What Are Hemp Hearts? Nutrition, Uses, and Benefits
What Is Goat Kefir? Benefits, Taste, and Uses
What Is Goat Milk and How Does It Compare to Cow Milk?
Is There Gluten in Tortilla Chips? Not Always