Author

Adriana Hayward

Adriana Hayward is a staff reporter at Biology Insights who tracks supermarket foods and grocery trends. She began in digital media writing consumer and lifestyle features for web outlets after graduating from the University of California, Los Angeles with a degree in media studies. Hayward evaluates shelf items and packaged products for everyday shoppers.

Is Brummel and Brown Healthy Compared to Butter?Nutrition
Pindo Palm Fruit Health Benefits: What to Know Nutrition
Is Hershey’s Cocoa Powder Healthy? Benefits and Risks Nutrition
What Does Dairy-Free Mean and What Can You Eat?Nutrition
Is Avocado Seed Edible? What the Science Says Nutrition
What Happens If You Eat Too Many Brussels Sprouts?Nutrition
Can You Eat Lemon Peel and Is It Good for You?Nutrition
How Much Pineapple Would It Take to Kill You?Nutrition
How Much Celery Should You Eat a Day?Nutrition
How Many Pecans Should You Eat a Day?Nutrition
What Happens If You Eat Peanut Butter and Jelly Everyday?Nutrition
What Lettuce Is Best for You? A Nutritional Comparison Nutrition
How Much Protein Do Scrambled Eggs Have?Nutrition
Do You Chew Gummies or Swallow Them?Supplements
Is Balsamic Vinegar High in Sodium? Not Really Nutrition
What Milk Is Healthiest: A Nutritional Comparison Nutrition
How Many Hazelnuts Should You Eat Per Day?Nutrition
Is Eating Too Much Sushi Bad for You?Nutrition
Is Icelandic Yogurt (Skyr) Good for You?Nutrition
Is Planet Oat Milk Good for You? Benefits and Downsides Nutrition
Does Ice Cream Keep You Awake?Nutrition
How Long Can You Survive on Peanut Butter?Nutrition
Is Brown Bread Healthier Than White Bread?Nutrition
How Much Protein and Calories Are in an Egg?Nutrition
How Many Donuts Would It Take to Kill You?Nutrition
Does Almond Butter Have Omega-3 Fatty Acids?Nutrition
What Foods Are High in Tryptophan? Best Sources Nutrition
How Many Pieces of Candy Should You Eat a Day?Nutrition
What Part of the Egg Has the Most Protein: White vs. Yolk Nutrition
How Many Chocolate Bars Can Kill You?Nutrition