Pregnancy Page 165
More in Pregnancy
What Are Silverettes Used For in Breastfeeding?
Silverettes are silver nursing cups worn between feeds to soothe sore nipples. Learn how they work, how they compare to lanolin, and how to use them.
What Size Yoga Ball for Pregnancy Is Right for You?
Find the right yoga ball size for your pregnancy based on your height, plus tips on safe use and how it can ease discomfort.
Is Dragon Fruit Safe for Pregnancy? What to Know
Dragon fruit is generally safe during pregnancy and offers real benefits, from easing constipation to supporting iron levels. Here’s what to know.
How to Fix a Shallow Latch for Pain-Free Nursing
Shallow latches cause most breastfeeding pain. Learn how to recognize one and use simple techniques to help your baby latch deeper for more comfortable nursing.
What Does Prodromal Labor Feel Like?
Prodromal labor contractions feel real but don’t progress. Learn what to expect, why it happens, and how to manage it at home.
How Long Should a Breastfeeding Session Last?
Breastfeeding sessions vary widely by age and baby. Learn what’s normal, how feeds change over time, and how to tell your baby is getting enough.
How Often to Replace Spectra Breast Pump Parts
Learn when to replace Spectra breast pump parts like valves, backflow protectors, and tubing to keep your pump working well and your milk output steady.
How Many Times Can You Be a Surrogate: Rules & Limits
Most surrogates can carry up to five times total, but c-sections, age, and health all affect your personal limit.
How Long Should You Wait to Tell People You’re Pregnant
The 12-week rule isn’t right for everyone. Here’s what actually helps you decide when to share your pregnancy news.
How to Get Pregnant With Poor Sperm Morphology
Poor sperm morphology can make conception harder, but lifestyle changes, supplements, and fertility treatments like IUI or ICSI can still help you conceive.
What to Pack in a Diaper Bag for the Hospital
A practical guide to packing your hospital bag, covering what your baby, you, and your partner actually need for labor, delivery, and recovery.
How to Warm Breast Milk on the Go: Safe Methods
Safe, practical ways to warm breast milk away from home, including what to avoid and how long warmed milk stays good to use.
How to Balance Hormones Postpartum: What Actually Works
Postpartum hormone shifts are normal, but some need attention. Learn what nutrients, habits, and conditions actually affect your recovery after birth.
Is Tilapia Safe During Pregnancy? What to Know
Tilapia is low in mercury and safe to eat during pregnancy when cooked properly. Here’s what to know about portions, nutrition, and sourcing.