Author

Richard Russell

In Lihue, Hawaii, Richard Russell, RDN, works as a public health nutritionist for the county health department, leading kitchen hygiene and food safety classes for expectant parents. A former municipal restaurant inspector, he earned a BS in Food and Nutrition from the University of Tennessee. Russell also writes about prenatal food safety for Biology Insights.

Is Sausage Safe During Pregnancy? Risks and Tips Pregnancy
How Much Seafood Can You Eat While Pregnant?Pregnancy
Is Gorgonzola Safe During Pregnancy? Risks Explained Pregnancy
Is Seafood Safe During Pregnancy: Fish to Eat and Avoid Pregnancy
How to Eat Deli Meat When Pregnant: Listeria Risks Nutrition
Is Cottage Cheese Good for Pregnancy: Safety & Benefits Pregnancy
Is Salmon Safe During Pregnancy? Cooked, Raw & More Pregnancy
Is Burrata Safe During Pregnancy? Pasteurization Matters Pregnancy
Is Tilapia Safe During Pregnancy? What to Know Pregnancy
Can You Eat Mayo While Pregnant? Store-Bought vs. Homemade Pregnancy
Are Salads Safe During Pregnancy?Pregnancy
Can You Eat Octopus While Pregnant?Pregnancy
Can I Eat Liver While Pregnant?Pregnancy
Is BBQ Smoke Bad for Pregnancy?Pregnancy
Can I Eat Balut While Pregnant?Pregnancy
Can Pregnant Women Have Chicken Salad?Pregnancy
Can You Eat Salmon Skin When Pregnant?Pregnancy
Is Smoked Salmon Safe to Eat During Pregnancy?Pregnancy
Can Pregnant Women Eat Leftovers Safely?Nutrition
What Foods Can Cause Miscarriage? The Real Risks Pregnancy
Can You Eat Beer Battered Food While Pregnant?Pregnancy
Can Pregnant Women Eat Raw Onions?Pregnancy
Are Oysters Bad for Pregnancy? What You Need to Know Pregnancy
Is Thai Food Safe for Pregnancy?Pregnancy
Can You Eat Boudin While Pregnant?Pregnancy
Can You Eat Edible Cookie Dough While Pregnant?Pregnancy
Can You Eat Pink Steak While Pregnant?Pregnancy
Can I Eat a Seafood Boil While Pregnant?Pregnancy
Are Buffets Safe During Pregnancy?Pregnancy
Is It Safe to Eat Squid During Pregnancy?Pregnancy