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More in Health

  1. Kids

    How Long Does It Take for Cradle Cap to Go Away?

    Cradle cap usually clears up on its own within a few months. Here’s what to expect, how to help it along, and when to check with your doctor.

    By Kristen Chandler
  2. Pregnancy

    How Long After a Glass of Wine Can I Breastfeed?

    Wondering when it’s safe to breastfeed after a glass of wine? Learn how alcohol clears from breast milk and what actually helps.

    By Dominik Moretti
  3. Mental Health

    How Many People in the US Have ADHD: Stats & Trends

    ADHD affects millions of children and adults in the US, with diagnosis rates nearly doubling since the late 1990s. Here’s what the numbers show.

    By Gloria Alfaro
  4. Immunity

    What Should I Take If I Feel a Cold Coming On?

    Zinc lozenges, saline rinses, and rest have real evidence behind them. Here’s what actually helps when a cold is starting.

    By Freya Harris-Ogawa
  5. Kids

    How Much Sleep Does a 7 Week Old Really Need?

    At 7 weeks, babies need 14–17 hours of sleep daily. Learn what’s normal for naps, night waking, and wake windows at this age.

    By Shanelle Crosby
  6. Kids

    How Many Hours Does a 3 Month Old Sleep: Day & Night

    At 3 months, babies sleep 14–17 hours across day and night. Here’s what’s typical, what’s changing, and when to stop worrying.

    By Shanelle Crosby
  7. Kids

    How Much Sleep Does a 12-Month-Old Need Daily?

    Most 12-month-olds need 12–14 hours of sleep daily, split between nighttime rest and one or two naps. Here’s what to expect at this age.

    By Shanelle Crosby
  8. Kids

    How Much Sleep Do 3-Year-Olds Need, Including Naps?

    Most 3-year-olds need 10 to 13 hours of sleep daily, including naps. Here’s how to tell if your child is getting enough and how to build a routine that works.

    By Demetrius Snyder
  9. Hormones

    What Is the Best HRT for Menopause Weight Loss?

    Estradiol patches and micronized progesterone show the most promise for managing menopause weight changes, but HRT works best alongside diet and exercise.

    By Imran Uddin
  10. Immunity

    Can You Really Get Rid of the Flu in One Day?

    The flu typically lasts days, not hours, but early antivirals, rest, and hydration can meaningfully shorten how long you feel sick.

    By Theodore Hale
  11. Kids

    How Much Water Should My 8 Month Old Drink?

    At 8 months, babies only need a few sips of water a day. Here’s how much is safe, when to offer it, and what to watch for.

    By Oscar Kimball
  12. Kids

    What Can I Give My 4-Year-Old for Diarrhea?

    When your 4-year-old has diarrhea, hydration is the priority. Learn what helps, what to avoid, and when it’s time to call the doctor.

    By Allison Oliver
  13. Pregnancy

    How to Know If You Are Having Contractions

    Learn how to tell real labor contractions apart from Braxton Hicks, how to time them, and when to call your provider.

    By Kristi Macias
  14. Reproductive

    What Does It Mean When You Have Discharge?

    Discharge can be normal or a sign of infection. Learn what different colors, textures, and odors may indicate about your health.

    By Laurie R. Hart