Author

Freya Harris-Ogawa

A senior staff writer at Biology Insights, Freya Harris-Ogawa reports on complementary medicine, evaluating herbal remedies against published clinical trials. She spent time reporting on local health topics for a city paper. Harris-Ogawa received a bachelor’s degree in journalism from the University of North Texas.

How to Take Ginger: Dosage, Forms, and Interactions Supplements
Ginseng and Blood Pressure: Does It Raise or Lower It?Supplements
Is Cayenne Pepper Good for a Cold?Immunity
Thymoquinone: Benefits, Sources, and Side Effects Supplements
How to Lower Norepinephrine Naturally Hormones
How to Reduce Cytokines and Inflammation Naturally Immunity
What Is Biotoxin Illness? Symptoms, Causes, and Treatment Immunity
Benefits of Lungwort: Uses, Side Effects, and More Botany
Is Castor Oil Good for Neuropathy? What Science Says Brain & Nerves
Is Rosemary Good for Your Kidneys?Gut & Kidney
What Is Bioresonance Therapy and Does It Work?Therapies
How to Reset the Immune System: Science-Backed Steps Immunity
Does Menthol Actually Relax Muscles?Bones & Muscles
How to Cure Alopecia Naturally: What Science Says Skin & Hair
Does Epsom Salt Help With Nerve Pain?Therapies
Natures Morphine: Novel Animal and Plant-Based Pain Relief Drugs
Mulberry Leaf Extract: Benefits, Uses, and Side Effects Supplements
How to Reduce Catecholamines Naturally Hormones
Does Arnica Help Plantar Fasciitis Pain?Therapies
What Is Thuja Good For? Uses, Benefits, and Risks Botany
Is Lemon Good for the Flu? The Science Explained Immunity
What Is GcMAF and Why Is It So Controversial?Immunity
Is It Safe to Drink Kombucha When You’re Sick?Nutrition
What Is Phytotherapy and How Does It Work?Therapies
Is Ginger Good for Coughs? The Science Explained Immunity
Is Burning Sage Good for You? The Science and Risks Therapies
Does Mint Lower Blood Pressure? What the Science Says Heart & Lungs
Xanthone: Benefits, Sources, and Side Effects Supplements
Do Herbal Motion Sickness Patches Work?Therapies
How to Flush Sulfites Out of Your Body Nutrition