Author

Demetrius Snyder

Demetrius Snyder edits sleep and wellness stories at Biology Insights. He focuses on bedtime routines and family sleep habits from Hartford, Connecticut. Snyder worked as an associate editor for a monthly regional parenting publication and studied English at Seton Hall University.

What Is the Average Bedtime for Each Age Group?Sleep
Is Leaving the Window Open at Night Bad?Sleep
Why Do I Get So Hot at Night? Medical & Other Reasons Hormones
Why Does My Jaw Snap Shut When I’m Falling Asleep?Sleep
Why Do I Sleep With My Hands Tucked Under My Body?Sleep
What Happens If You Sleep With Your Head Lower Than Your Feet?Sleep
Do Probiotics Make You Sleepy?Supplements
What Time Should a 16 Year Old Go to Bed?Kids
Why Does Chocolate Cause Nightmares?Sleep
Is Sleeping With Music Bad for Your Health?Sleep
How Long Should You Sleep After Taking Melatonin?Supplements
Can Sleeping With a Fan Cause Headaches?Brain & Nerves
What Are the Best Photobiomodulation Therapy Devices?Therapies
Do Parkinson’s Patients Shake in Their Sleep?Brain & Nerves
How Much Magnesium Chloride Should You Put in a Bath?Supplements
Should You Wake Someone from a Nightmare or Night Terror?Mental Health
Can I Put Melatonin in Tea for Better Sleep?Supplements
Can I Get Dizzy From Lack of Sleep?Brain & Nerves
How Much Sleep Does a 10-Year-Old Boy Need?Kids
Why Do I Crash at 3 PM? The Science of the Afternoon Slump Sleep
Why Do I Sleep With One Leg Bent Up?Sleep
How to Stop Falling Asleep While Watching TV Sleep
Why Do I Fall Asleep When I Read?Sleep
How Long Do Sleeping Pills Make You Sleep?Drugs
Why Do I Feel Like I Got Hit by a Truck When I Wake Up?Sleep
Can Pulling an All-Nighter Fix Your Sleep Schedule?Sleep
Can You Suffocate in Your Sleep From a Pillow?Safety
What Time Should a 14 Year Old Go to Bed?Kids
What Happens If You Eat Sweets Before Bed?Nutrition
How Much Sleep Do 5 Month Olds Need Each Day?Kids