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More in Health

  1. Immunity

    How Do You Know If You Have the Flu or a Cold?

    Learn how to tell the flu apart from a cold or COVID-19, what symptoms to watch for, and when it’s time to see a doctor.

    By Keisha K. Tolbert
  2. Kids

    How Many Oz of Breastmilk for an 11-Month-Old?

    At 11 months, most babies need 16–24 oz of breastmilk daily alongside solids. Learn what’s normal and how to tell your baby is well-fed.

    By Maureen Thibodeaux
  3. Mental Health

    How Long Do Manic and Depressive Episodes Last?

    Manic episodes typically last days to months, while depressive episodes often run longer. Learn how bipolar disorder timelines vary and what treatment can do.

    By Hannah Gray
  4. Pregnancy

    How Much Seafood Can You Eat While Pregnant?

    Seafood is healthy during pregnancy, but portions and fish type matter. Here’s what’s safe, what to limit, and why mercury is a concern.

    By Richard Russell
  5. Kids

    What Is the Normal Score Range for APGAR Testing?

    APGAR scores range from 0 to 10 and are taken at 1 and 5 minutes after birth. Here’s what those numbers actually mean for your newborn’s health.

    By Valeria Bishop
  6. Immunity

    What Does COVID Feel Like? Symptoms and Timeline

    From early fatigue to brain fog and gut issues, here’s what COVID actually feels like day by day and how it differs from the flu.

    By Keisha K. Tolbert
  7. Immunity

    Why Am I Getting Hives All of a Sudden?

    Sudden hives can stem from food, stress, infections, or medications. Learn what’s triggering yours and when it’s time to see a doctor.

    By Dale McCann
  8. Reproductive

    How to Know If Your Sperm Is Infertile: Signs & Tests

    Learn what sperm health actually means, which signs may indicate a problem, and when it makes sense to get tested.

    By Adriana Figueroa
  9. Kids

    How Often Should a 3-Month-Old Poop: What’s Normal?

    Pooping once a day or once a week can both be normal for a 3-month-old. Learn what’s typical, what to watch for, and when to call your pediatrician.

    By Rafael Diaz
  10. Mental Health

    What to Say to Someone in a Mental Health Crisis

    Practical guidance on supporting someone in a mental health crisis, from what to say and avoid to when to involve professional help.

    By Latoya Pickett
  11. Hormones

    What Are Normal Testosterone Levels in Males?

    Learn what testosterone levels are considered normal for males, how age and time of day affect readings, and what low levels might feel like.

    By Georgina Rice
  12. Hormones

    What Can You Take to Increase Estrogen Levels?

    From prescription estrogen therapy to phytoestrogens and herbal supplements, here’s what the evidence says about raising estrogen levels naturally or medically.

    By Heather Hosseini
  13. Mental Health

    How Much Does a Service Dog for Depression Cost?

    Service dogs for depression can cost $10,000–$30,000 through programs or less with owner-training. Here’s what to expect and how to manage the expense.

    By Rahul Verma
  14. Mental Health

    What to Say to Someone Who Is Struggling Over Text

    Practical, thoughtful things you can text someone who’s going through a hard time, including what to avoid and how to offer real support.

    By Teresa Buchanan