Author

Vera Costa

Vera Costa is a physical therapy assistant at an outpatient orthopedic and sports clinic in Corpus Christi, Texas. A former track athlete, she works with patients recovering from hip and pelvic issues. She writes about lower-body rehabilitation. She worked as a clinic technician while completing her PTA coursework at Monroe Community College. Costa focuses on guided movement and joint conditioning to help people regain their baseline mobility.

What Causes Pain on the Left Buttock When Sitting?
What Is Hip Subluxation? Causes, Symptoms, and Treatment
Can You Crack Your Pelvis? Causes, Signs, and Treatment
Gluteal Tendinopathy: Causes, Symptoms, and Treatment
Can Hip Labrum Tears Heal Without Surgery?
Is Heat Good for Hip Bursitis? How and When to Use It
What Causes Hip Pain That Radiates Down the Front of the Leg?
Can You Sprain Your Butt? Signs of a Pulled Gluteal Muscle
How to Get Rid of Groin Pain: Treatments & Prevention
Can Achilles Tendonitis Cause Hip Pain?
Can Tight Hip Flexors Cause SI Joint Pain?
What Does Psoas Pain Feel Like? Symptoms and Locations
What Causes Pain in the Inner Thigh When Lifting Leg?
Can Hip Pain Really Cause Stomach Pain?
How to Get Rid of Hip Bursitis: What Actually Works
Is My Tight Piriformis Causing SI Joint Pain?
What Causes Pain at the Top of the Pelvic Bone?
Why It Feels Like My Hip Is Out of Place & What to Do
Can Hip Problems Cause Leg Weakness?
Why Does My Hip Feel Loose? Causes and What to Do
Hip Pain When Turning Foot Inward: Causes and Treatments
How to Heal a Sprained Hip: Recovery Timeline & Treatment
Can Hip Bursitis Cause IT Band Pain?
What Causes Hip Pain When Leaning Forward?
What Is Hip Dysplasia in Adults? Signs and Treatment
What Is a Lump in Thigh Muscle When Flexed?
Why Does My Hip Hurt When I Get Up From Sitting?
Is Heat Good for Groin Pain? When to Use It
Why Does My Pelvis Hurt When I Wake Up?
What Is Pelvic Rotation: Types, Causes, and Effects