Author

Tessa Holland

In Detroit, Michigan, Tessa Holland, RDN, LD, counsels clients through her private nutrition practice, emphasizing dietary fiber and everyday digestive wellness. She completed a bachelor’s in clinical nutrition and holds a master’s in nutrition science from Kansas State University. Holland centers her consultations on sustainable food habits while addressing common misconceptions about gut health.

What to Do About Constipation When Fasting Diet & Weight
Why Do I Poop So Much When I Don’t Eat a Lot?Gut & Kidney
Does Lymphatic Drainage Massage Make You Poop?Therapies
Can Gut Issues Really Cause Bad Breath?Gut & Kidney
Does Orange Juice Make You Poop?Nutrition
How to Reduce Klebsiella in the Gut Naturally Immunity
Is Allulose Bad for Your Gut?Nutrition
High Bacteroidetes: What It Means for Your Gut Health Gut & Kidney
Is Xylitol Bad for Gut Health?Nutrition
How to Get Rid of Bad Bacteria in Your Gut Naturally Gut & Kidney
Can Intestinal Parasites Cause Skin Problems?Immunity
Why Don’t I Fart? Reasons for Less Flatulence Gut & Kidney
Does Kefir Make You Poop? The Science Explained Nutrition
Why Does Kombucha Give Me Diarrhea?Nutrition
Does Fiber Cause Loose Stools?Nutrition
Can Constipation Cause Fluid Retention?Gut & Kidney
Can Soft Water Cause Stomach Problems?Gut & Kidney
Are Smoothies Bad for Digestion?Nutrition
How to Decrease Serotonin in the Gut Gut & Kidney
Does Fasting Help You Poop?Diet & Weight
Can Too Much Probiotics Cause Diarrhea?Supplements
How to Reset Your Gut After a Stomach Bug Gut & Kidney
Can Too Much Water Make You Constipated?Gut & Kidney
Bacterial Imbalance: Causes, Signs, and How to Fix It Gut & Kidney
Should You Take Probiotics After Stomach Flu?Supplements
How to Get Rid of Bad Bacteria in Your Gut Gut & Kidney
Do Probiotics Make You Urinate More?Supplements
Why Do Carbs Hurt My Stomach? The Scientific Reasons Gut & Kidney
How to Treat Intestinal Methanogen Overgrowth (IMO)Gut & Kidney
Why Does Oat Milk Make My Stomach Hurt?Nutrition