Author

Tessa Holland Page 2

In Detroit, Michigan, Tessa Holland, RDN, LD, counsels clients through her private nutrition practice, emphasizing dietary fiber and everyday digestive wellness. She completed a bachelor’s in clinical nutrition and holds a master’s in nutrition science from Kansas State University. Holland centers her consultations on sustainable food habits while addressing common misconceptions about gut health.

What Is Leaky Gut? Causes, Conditions, and Healing Gut & Kidney
Do Electrolytes Help With Constipation?Gut & Kidney
Can Electrolytes Cause Constipation?Nutrition
Do Prebiotics Help With Gas or Cause It?Nutrition
Why Does My Poop Smell Like Coffee? The Scientific Reasons Gut & Kidney
Why Does Salad Cause Diarrhea and How to Stop It Gut & Kidney
How to Increase Roseburia in Your Gut Nutrition
Can Lymphatic Drainage Cause Diarrhea?Therapies
Is Gut Health Related to Acne? What the Science Says Skin & Hair
How to Heal Your Gut After a Stomach Bug Gut & Kidney
How to Maintain Gut Health While on Antibiotics Drugs
Why Can’t I Digest Meat? Causes and Solutions Gut & Kidney
What Causes a Lack of Lactobacillus?Biology
Does Magnesium Bloat You? Causes and Prevention Supplements
How to Heal Mucosal Lining With Diet and Lifestyle Gut & Kidney
What Probiotic Strains Inhibit or Kill E. coli?Biology
Can Intestinal Parasites Cause Weight Gain?Immunity
How to Increase Akkermansia in Your Gut Nutrition
Do Seeds Digest? What Happens When You Eat Them Nutrition
Do Probiotics Help With Farting and Gas?Gut & Kidney
If You Eat Healthy, Do You Poop Less?Nutrition
What Causes Sulfur Farts and How to Stop Them?Gut & Kidney
How to Know If You Have Good Gut Health Gut & Kidney
How Do You Know If You Need a Colon Cleanse?Gut & Kidney
How to Know If You Have a Healthy Gut Gut & Kidney
How Do You Know If You Have a Healthy Gut?Gut & Kidney
How Do I Know If My Gut Is Healthy or Not?Gut & Kidney
Why Do I Fart So Much? Causes and How to Stop It Gut & Kidney
How Long Does It Take to Digest Bacon?Nutrition
Is Diarrhea a Good Thing? When It Helps vs. Harms Gut & Kidney