Author

Susan C. Ross Page 5

In Key West, Florida, Susan C. Ross, NASM-CPT, worked as a fitness coach at a local recreation center gym. She now serves on the health and fitness team at Biology Insights, where her specialty is beginner fitness programs. Ross still leads a few morning client sessions each week and has a kinesiology degree.

How to Slim Down Muscular Thighs Diet & Weight
Can You Lose Butt Fat? The Truth About Targeted Fat Loss Diet & Weight
How Many Times a Week Should You Workout Each Muscle Group?Fitness
How Many Reps for Muscle Growth?Fitness
How to Get a 4 Pack Abs: Genetics, Diet, and Training Fitness
Does Resistance on an Elliptical Build Muscle?Fitness
Does Cardio Help Cellulite? The Science Explained Fitness
How Many Reps Should You Do for Weight Loss?Diet & Weight
How Many Reps Should You Do With Light Weights?Fitness
How Many Pounds of Muscle Can a Woman Gain in a Month?Fitness
How to Reduce Back Fat for Men: A Science-Based Plan Diet & Weight
Why Do Beginners Gain Muscle Faster?Fitness
What Weight Should You Select for Free Weights or Machines?Fitness
Does Doing Abs Burn Fat? The Truth About Spot Reduction Fitness
How to Get Lower Abs as a Female: Fat Loss & Training Fitness
How Long Does It Take to Go From Skinny to Muscular?Fitness
How to Get a Slim Back: Exercises, Fat Loss & Posture Fitness
Do Ab Machines at the Gym Actually Work?Fitness
How to Lower Body Fat Percentage for Males Diet & Weight
How Many Sets of Each Muscle Group Per Week?Fitness
Does Weight Training Make You Hungrier Than Cardio?Fitness
How to Lose Weight in Ankles: Fat, Fluid, and Fitness Bones & Muscles
Does More Reps Mean More Muscle?Fitness
How to Lose Butt Fat for Men: Diet & Exercise Diet & Weight
How Long Does It Take to Gain 20 lbs of Muscle?Fitness
How to Get Rid of a Skinny Fat Stomach Diet & Weight
How Long Does It Take to Lose Leg Fat?Diet & Weight
How to Lose Face Fat as a Skinny Person Diet & Weight
How to Shrink Your Back: Fat Loss, Exercise, and Posture Diet & Weight
What Actually Works for the Lower Abs?Fitness