Author

Stephanie Krause

Stephanie Krause is a wellness coach for an employer health program. An ACE Certified Personal Trainer, she works with staff on sustainable lifestyle and habit changes. Krause spent several years teaching group exercise at commercial gyms prior to her corporate wellness work.

What Can I Do to Help My Memory? Habits That Work
What Is Highway Hypnosis and How to Prevent It?
How to Work With Chronic Fatigue and Prevent Energy Crashes
What Happens If You Don’t Speak for a Long Time?
What Is Poor Interoception and How Can You Improve It?
What Is Motor Coordination and Why Is It Important?