Author

Sandra Nez Page 3

Sandra Nez, RDN, works as a public health dietitian for the state health department in Rapid City, South Dakota. She has worked in community nutrition since 2016, directing local family feeding programs prior to developing state dietary resources. Nez received an MPH from the University of Hawaii at Manoa.

Is Orange Rice Good for You? The Science of Golden Rice
What Foods Decrease Dopamine and Why?
How Are Water-Soluble Vitamins Absorbed?
What Are Fast Proteins and How Do They Work?
Is Crude Protein a Good Measure for Humans?
What Should an AB Blood Type Eat?
What Is Nutra? Understanding Nutraceuticals and Functional Foods
Oleate Fatty Acid: Sources, Roles, and Health Benefits
Does Soda Stunt Growth? The Science Explained
Can Humans Survive on a Diet of Only Grass?
Do Peanuts Make You Sleepy? The Science Explained
What Is Predigested Protein and How Is It Made?
What Is Bioavailable Protein and How Is It Measured?
What Is an Essential Fatty Acid (EFA)?
What Are the Risks for Children Who Skip Breakfast?
What Is Energy Dense Food and How Is It Measured?
You Are What You Eat: The Scientific Explanation
What Do the Nations With the Healthiest Diets Have in Common?
What Vitamins Do You Miss If You Don’t Eat Vegetables?
Why Should Dietary Phospholipids Be Consumed?
How Does the Body Convert Macronutrients Into Fat?
What Is the Name for Health-Promoting Compounds Found in Animal Food?
Are Ants Good for You? Nutrition, Risks, and Medicine
Glycans in Food: From Energy to Gut Health
What Is a Glucose Polymer? Its Role in Biology and Diet
What Is Protein Made of Worms and Is It Complete?
What Is a Limiting Amino Acid and Why Does It Matter?
Is Sulfur a Macronutrient? Its Role in the Body
What Are Human Milk Oligosaccharides?
How Is Energy Stored in Food and Used by the Body?