Author

Sandra Finley

On the digital editorial team at Biology Insights, Sandra Finley is a staff writer covering home remedies and traditional wellness. She taught high school home economics and nutrition in Augusta, Maine, before turning to educational writing. Finley uses that teaching background to break down practical household solutions for common ailments.

How Much Salt Do You Put in Water to Gargle?
Do You Swallow Salt Water When Gargling?
What Does a Saltwater Gargle Actually Do?
What to Put in Tea to Help a Sore Throat
What Kind of Salt Should You Gargle With?
Does Mint Tea Help With Congestion?
Are Pickles Good for a Sore Throat?
Is Rum Actually Good for a Sore Throat?
What Tea Is Good for a Runny Nose?
Is Ginger Good for a Sore Throat?
Is Lemonade Good for a Cough or a Sore Throat?
How to Reduce Tongue Fat Naturally
Can Chocolate Help With a Sore Throat?
Is Lime or Lemon Better for a Sore Throat?
Is Honey Citrus Mint Tea Good for a Sore Throat?
Does Green Tea Help With a Sore Throat?
Is Wine Good for a Sore Throat?
What Is the Best Tea for a Sore Throat?
Does Beer Help a Sore Throat? What Science Says