Author

Sandra Finley

On the digital editorial team at Biology Insights, Sandra Finley is a staff writer covering home remedies and traditional wellness. She taught high school home economics and nutrition in Augusta, Maine, before turning to educational writing. Finley uses that teaching background to break down practical household solutions for common ailments.

How to Make Bruises Go Away With Vinegar Therapies
How to Get Energy When You’re Sick Immunity
Why Does Making an X on Mosquito Bites Work?Safety
Is Ginger Tea Good for Your Kidneys?Nutrition
Does Lemon Water Actually Break Up Mucus?Nutrition
Does Putting a Potato in Your Sock Help Sickness?Therapies
What Does Vicks Do on the Bottom of Your Feet?Skin & Hair
Does Brandy Actually Help With a Cough?Substances
What Happens If You Put Ice on Your Stomach?Therapies
How to Eat Garlic for a Sore Throat Nutrition
How Does Vinegar Remove Splinters?Therapies
Is Burnt Toast Good for Your Stomach?Gut & Kidney
How Much Salt Do You Put in Water to Gargle?Eyes & ENT
Why Does Vinegar Make You Sweat?Skin & Hair
9 Things That Happen When You Sleep With an Onion in Your Room Therapies
Is Whiskey Actually Good for a Sore Throat?Substances
Is Brandy Good for an Upset Stomach?Substances
What Does Salt and Honey Do for Your Body?Nutrition
The Best Tea to Drink When You’re Sick Immunity
9 Things That Happen When You Sleep With an Onion in Your Sock Therapies
What to Put in a Bath for Mosquito Bites Safety
Is Eating Ice Cream While Sick Bad?Nutrition
Why Put a Bar of Soap Under Your Pillow?Therapies
What Was Castor Oil Used for in the Old Days?Therapies
How to Mix Honey and Lemon for a Cough Therapies
How to Wear Motion Sickness Bands Correctly Brain & Nerves
Is It Okay to Take a Shower When You’re Sick?Immunity
Is Honey and Lime Good for a Sore Throat?Nutrition
How to Rinse with Salt Water: Recipe and Technique Therapies
How to Practice Wellness With Simple Daily Habits Mental Health