Author

Russell Blake

At a state tobacco quitline in Ketchikan, Alaska, Russell Blake works as a cessation counselor helping people stop smoking. He has provided telephone-based behavioral counseling and step-by-step quit support since 2013, working through cravings and routine changes with callers across the state. Blake received a BS in Psychology before training in nicotine addiction support.

Is 50 mg of Nicotine a Lot? The Risks Explained Substances
Does Nicotine Cause Nightmares and Vivid Dreams?Substances
How Nicotine Affects Your Metabolism Substances
Are Nicotine Salts Safe? What the Research Says Substances
Nicotine and Alcohol: What Happens When You Mix Them?Substances
Does Nicotine Make You Sleepy or Tired?Substances
Can You Snort Tobacco? The Risks and Effects Substances
What is 6-Methyl Nicotine & Is It Safe?Substances
Are Cigarettes More Addictive Than Heroin?Substances
What Does Snus Feel Like? The Physical and Mental Effects Substances
How Soon Will a New Smoker Develop a Tolerance to Nicotine?Substances
Is Snus Bad for You? Risks Compared to Cigarettes Substances
Nicotine and Testosterone: Does It Raise or Lower Levels?Hormones
Does Nicotine Relieve Pain? The Science Explained Substances
How Long Do You Cough Up Phlegm After Quitting Smoking?Substances
How to Reduce Nicotine Cravings That Actually Work Substances
How Hard Is It to Quit Nicotine? What Science Says Substances
Why Does ZYN Burn My Throat and How to Stop It Substances
How to Stop Smoking Naturally Without Medication Substances
How to Avoid Smoking: Tips That Actually Work Substances
How to Quit Nicotine: What Actually Works Substances
How to Get Past Nicotine Cravings for Good Substances
Does Hookah Give You a Buzz? The Science Explained Substances
Does Nicotine Make You Lose Your Appetite?Substances
How to Help Someone Quit Smoking Cigarettes Substances
Can Nicotine Dehydrate You? The Science Explained Substances
Do Cigarettes Give You Anxiety?Substances
Is Nicotine Bad for Working Out and Exercise?Substances
Can Nicotine Cause Dissociation?Substances
Will I Gain Weight If I Quit Smoking?Diet & Weight