Author

Rose Oakley

Rose Oakley is a staff writer at Biology Insights covering food data and nutrition metrics. Based in Nashville, Tennessee, she cross-references nutritional figures against government databases and public dietary records to verify calorie and macronutrient details. Before joining the editorial team, Oakley managed food datasets and nutritional spreadsheets for digital health apps. She earned a bachelor of science in statistics from the Colorado School of Mines.

How Many Calories Are in Different Types of Meat?Nutrition
Is kcal and Cal the Same? The Difference Explained Nutrition
How to Calculate the Percentage of Calories From Carbohydrates Diet & Weight
How Many Calories Are in One Marshmallow?Nutrition
Will I Gain Weight If I Eat 2000 Calories a Day?Diet & Weight
How Many Calories Are in Oatmeal? Full Breakdown Nutrition
How Many Kilojoules Do You Need Per Day?Diet & Weight
How Many Calories Is Considered Starvation?Diet & Weight
What Is a Good BMR? Typical Ranges Explained Diet & Weight
How Many Calories Do Women Burn a Day? By Age Diet & Weight
Is Eating 2000 Calories a Day Bad for You?Diet & Weight
How Many Calories Do I Need to Maintain My Weight?Diet & Weight
How Many Calories in a Bowl of Popcorn? Air vs. Buttered Nutrition
How Many Calories Are in a Drumstick Ice Cream?Nutrition
What Does 2,000 Calories Look Like in a Day?Diet & Weight
How Many Calories Are in a Glass of Orange Juice?Nutrition
What Are Discretionary Calories in Your Diet?Diet & Weight
How Much Sodium Is in a Tablespoon of Salt?Nutrition
How Much Food Does the Average Person Eat a Day?Nutrition
How Many Calories in a Croissant? By Type & Size Nutrition
How Many Calories in Nuts? A Breakdown by Type Nutrition
What Does 3,000 Calories Look Like in a Day?Diet & Weight
Watermelon Calories: Per Cup, Slice, and Whole Melon Nutrition
How Many Calories Are in a Glass of Red Wine?Nutrition
How Many Calories Do I Have to Eat to Lose Weight?Diet & Weight
How Many Calories Are in One Banana?Nutrition
How to Calculate How Many Calories You Burn a Day Diet & Weight
How to Calculate the Percentage of Carbs, Fat, and Protein Nutrition
How Many Calories in a Plantain? Raw, Ripe & Fried Nutrition
What Milk Has the Least Calories? All Types Ranked Nutrition