Author

Richard Mansour

A residential care dietitian, Richard Mansour, RDN, CSG, plans menus and clinical interventions to prevent muscle loss among older adults in assisted living. In earlier roles, he managed dining services and patient assessments across skilled nursing facilities. Mansour graduated from Montclair State University with a BS in Dietetics.

What Is a Light Diet and When Should You Use One?Diet & Weight
How Much Protein Should a 50-Year-Old Man Eat?Nutrition
How Much Protein Should a 48-Year-Old Woman Eat?Nutrition
How Much Protein Does a 47-Year-Old Woman Need?Nutrition
Is Eating Less Good for You? The Science Explained Diet & Weight
What Is Muscle Catabolism and How Can You Prevent It?Fitness
The Connection Between B Vitamins and Digestion Nutrition
How to Eat 125 Grams of Protein a Day Nutrition
How Much Protein Does a 74-Year-Old Woman Need?Nutrition
Does Protein Raise Insulin? The Science Explained Hormones
How to Get Enough Protein in a Day: Foods & Meals Nutrition
How to Eat 100g of Protein a Day: Foods & Tips Nutrition
What Is Protein Pacing and How Does It Work?Diet & Weight
How Much Protein Does a 65-Year-Old Woman Need Daily?Nutrition
How Much Protein Should a 44-Year-Old Woman Eat?Nutrition
How Much Protein Should a 150 lb Woman Eat?Nutrition
How Much Protein Does a 65-Year-Old Woman Need?Nutrition
How Much Is Too Much Protein in One Meal?Nutrition
How Can I Raise My Protein Levels Quickly?Nutrition
How Much Protein Does a 72-Year-Old Woman Need Daily?Nutrition
Does Excess Protein Turn Into Fat?Nutrition
How Much Protein Do You Need for Body Recomposition?Diet & Weight
How Much Protein Does a 67-Year-Old Woman Need?Nutrition
How Long Does Vitamin B12 Stay in Your Body?Supplements
How Much Protein Does a 66-Year-Old Woman Need Daily?Nutrition
Sarcopenia Diet: What to Eat to Fight Age-Related Muscle Loss Diet & Weight
How Much Protein Does a 63-Year-Old Woman Need?Nutrition
How Much Protein Does a 77-Year-Old Woman Need Daily?Nutrition
How Much Protein Does a 62-Year-Old Woman Need?Nutrition
How Much Protein Does a 73-Year-Old Woman Need?Nutrition