Author

Rafael Bakker

Rafael Bakker is a staff writer at Biology Insights with a focus on physique conditioning and body composition. He has worked in the health and fitness field for 18 years, having written for corporate wellness programs before turning to editorial work. Based in Bar Harbor, Maine, Bakker has a BA in History.

Does Fat Get Looser as You Lose Weight?Diet & Weight
What Percent of People Have Visible Abs?Fitness
What Body Fat Percentage Do You Need to See Veins?Diet & Weight
Is It Unhealthy for Women to Have Abs?Fitness
Does Holding In Your Stomach Tighten Abs?Bones & Muscles
Where Do Females Lose Weight First?Diet & Weight
How Long Does It Take for a 12 Year Old to Get Abs?Fitness
How Long Does It Take to Notice Fat Loss Results?Diet & Weight
How Much Does an InBody Scan Cost?Healthcare
Does Flexing Your Abs Work Them Out?Fitness
How Fast Can You Lose Inches Off Your Waist?Diet & Weight
Does Muscle Gain Cause Weight Gain?Diet & Weight
What Size Calves Are Considered Big?Bones & Muscles
How Long Does It Take for Arms to Tone?Fitness
What Is the Lowest Body Fat Percentage Ever Recorded?Diet & Weight
Is 28% Body Fat Bad? Gender and Age Both Matter Diet & Weight
Is Getting a Smaller Waist Actually Possible?Diet & Weight
How Many Pounds of Muscle Does the Average Woman Have?Bones & Muscles
How Big Should My Legs Be? Measurements & Ratios Diet & Weight
Is Your Waist at Your Belly Button for Measurement?Diet & Weight
What Body Fat Percentage to See a Bicep Vein?Diet & Weight
Do Ab Stimulator Belts Really Work?Fitness
How to Measure Arm Circumference Accurately Tests
How Many People Actually Have a Six Pack?Fitness
Is 17% Body Fat Good for a Woman? What to Know Diet & Weight
Female Body Fat Percentage: ISSA Ranges by Age Diet & Weight
How Many Times a Week Should a Woman Do Abs?Fitness
What Does 10% Body Fat Look Like on a Woman?Diet & Weight
How Many Grams of Protein Per Pound Do You Need?Nutrition
How Long Does It Take to Get Abs as a Woman?Fitness