Author

Pooja Reddy Page 2

A sports dietitian at an athletic academy in Newark, Delaware, Pooja Reddy, RDN, CSSD, counsels young competitors and their families on meal planning. Reddy previously supported collegiate athletic teams and holds degrees from Texas State University and Baylor University. She contributes to Biology Insights.

Is Eating a Snack Before Bed Bad for You?Nutrition
Why Does Gatorade Make Me Nauseous? Causes & Fixes Nutrition
What to Eat the Day Before a 5K Race and What to Skip Fitness
What Do NBA Players Eat: Diet, Fuel & Recovery Nutrition
What Happens When You Have Too Much Protein?Nutrition
What to Eat Before a Morning Workout: Foods and Timing Fitness
Is It Better to Eat After a Workout or Before?Fitness
How Long After a Workout Should You Eat for Recovery Fitness
How to Eat Healthy on the Road, Even at Fast Food Stops Nutrition
What Do Electrolytes Do for Your Body?Nutrition
Is Whey Protein Good for Women? Benefits, Risks & Dosage Supplements
What Time Should You Eat Breakfast: What Science Says Nutrition
Is Protein Powder Safe for Kids? What Parents Should Know Kids
Is Soy Protein Bad for You? What Research Says Nutrition
How Much Potassium Is Too Much for Your Body?Nutrition
What Speeds Up Metabolism: What Actually Works Diet & Weight
What Do Athletes Eat Before, During and After Fitness
How to Retain Water: What Your Body Actually Needs Nutrition
Is Eating Fast Bad? Weight Gain and Digestion Risks Diet & Weight
What to Eat Before Pilates: Best Foods and Timing Nutrition
How You’d Feel Without Breakfast: The Science Nutrition
What to Eat Before a Swim Meet: A Race Day Plan Nutrition
Is Prime Actually Healthier Than Gatorade?Nutrition
Is Liquid IV Really Better Than Pedialyte?Supplements
What to Eat Before Hot Yoga: Timing and Top Foods Nutrition
How Much Protein Should Women Eat After a Workout?Fitness
Is It Bad to Eat Carbs at Night?Nutrition
Can Electrolytes Help With Headaches?Brain & Nerves
Do Protein Bars Give You Gas?Gut & Kidney
Can Protein Shakes Cause Headaches?Brain & Nerves