Author

Monique Owusu Page 4

Monique Owusu is a senior writer at Biology Insights covering dietary supplement regulation and consumer health claims. She took up investigative health reporting around 2020 after working as a laboratory assistant. In her coverage, she examines how wellness formulas and vitamins are tested, packaged, and presented to shoppers. Based in Brooklyn, New York, Owusu restores a 1968 Volkswagen Beetle in her spare time.

How Many Grams of Omega-3 Per Day Do You Need?Nutrition
How Much Vitamin B12 Per Day Does a Man Need?Nutrition
How Much Calcium Per Day Does a Woman Need?Nutrition
What Does Vitamin C Do for Your Body?Nutrition
What Fruits Are High in Vitamin D? (Most Have None)Nutrition
What Is Magnesium Glycinate Good For? Key Benefits Supplements
Is Cauliflower High in Vitamin K? Levels Explained Nutrition
Is Kiwi High in Vitamin C? More Than Oranges Nutrition
What Vitamins Are in Olive Oil? E, K, and More Nutrition
What Does MCT Oil Stand For? Medium-Chain Triglycerides Nutrition
What Vitamins Are Not Water Soluble: A, D, E and K Supplements
What Foods Are High in Vitamins A Through K?Nutrition
Is Pure Encapsulations Third-Party Tested by NSF?Supplements
How Much Tryptophan Is in Turkey vs. Other Foods?Nutrition
What Vitamins Do Oranges Have? C, B, A, and More Nutrition
How Much Spirulina Per Day Should You Take?Supplements
Is Vitamin C Water Soluble? What It Means for You Nutrition
What Is Taurine Found In? Foods, Drinks, and More Nutrition
What Has Vitamin B6: Top Foods and Daily Needs Nutrition
What Vegetables Have Magnesium and How Much?Nutrition
Is Milk Really a Good Source of Vitamin D?Nutrition
What Has Vitamin D3? Foods, Sunlight, and Supplements Supplements
What Nuts Have Selenium? Brazil Nuts Lead the Way Nutrition
Is Fish Oil Vegetarian? What to Take Instead Supplements
Is Curcumin the Same as Cumin? Not Even Close Nutrition
What Are the Best Sources of Vitamin A?Nutrition
Is Cyanocobalamin Vegan? B12 Facts for Plant-Based Diets Supplements
Do French Fries Have Vitamin C? Here’s How Much Nutrition
What to Mix Liquid Fish Oil With and What to Avoid Supplements
Is Fast Fuel a Lipid, Protein, or Carbohydrate?Nutrition